On Aug 24, 12:53 pm, jd023456 <jd023...@yahoo.com> wrote:
> What is the relationship between these and anxiety. Are there
> scientific studies to prove the link between Anxiety and these
> substances? Is Sugar better than High Fructose Corn Sryup?
> Thanks for any info.
> Jd.
I've looked for studies about HFCS and anxiety and have found
nothing.
My own experience, after over fifteen years of living with an anxiety
disorder, for other reasons, I removed HFCS from my diet. I can't say
for sure that there is a connection, however six months after
eliminating HFCS, what I have for anxiety is so little that it isn't
worth mentioning. I started to notice that I was less anxious about
two months in, but wasn't looking for a connection at that point.
Four months in, I realized how much better I felt and that I was not
often needing to take
xanax, which I had taken three times a day for
years. Six months in, maybe taking maybe taking half of a single dose
once every 2 to 3 weeks. It could just be a cycle that just happens
to correlate with removing HFCS from my diet, it could be that HFCS
played a role. IMO, it's worth experimenting for a few months or
longer.
Jess