Chocolate (never OTP)

[Califchief]

Greetings,

Here's something that the wind blew into my inbox!

Happy chocolatizing!
(#1 Pennsylvania Chocolaholic!) LOL

Includes: Give Your Blood Pressure This Daily Treat

Just 30 calories per day of chocolate may be enough to help reduce
your blood pressure. As far as serving sizes go, that's about a
Hershey's Kiss worth.

Crazy for Cocoa

More Good Reasons to Eat Chocolate
As if you need them . . . 3 more great reasons to indulge:

Getting 31 milligrams of flavonoids a day -- like those found in
chocolate -- can make your RealAge 3.2 years younger.
http://www.realage.com/ct/eat-smart/...ition/tip/9061


.... I am a person of many moods...and all of them want some chocolate.
___ Blue Wave/QWK v2.12

[Squirrely]

not true, or if it is it doesn't work for me. I eat about a half a 3 oz dixy
cup of choc. chips a day to keep my blood sugars up when I need to and it
doesn't do a thing for my blood pressure even with two bp meds either.

--
Love and hugs to all
Love Squirrely Jo

> Greetings,
>
> Here's something that the wind blew into my inbox!
>
> Happy chocolatizing!
> (#1 Pennsylvania Chocolaholic!) LOL
>
> Includes: Give Your Blood Pressure This Daily Treat
>
> Just 30 calories per day of chocolate may be enough to help reduce
> your blood pressure. As far as serving sizes go, that's about a
> Hershey's Kiss worth.
>
> Crazy for Cocoa
>
> More Good Reasons to Eat Chocolate
> As if you need them . . . 3 more great reasons to indulge:
>
> Getting 31 milligrams of flavonoids a day -- like those found in
> chocolate -- can make your RealAge 3.2 years younger.
> http://www.realage.com/ct/eat-smart/...ition/tip/9061
>
>
> ... I am a person of many moods...and all of them want some chocolate.
> ___ Blue Wave/QWK v2.12

[RosieS]

It works that way for normal people, Squish. Even tho' I'm mostly
abnormal, my PCP said I had to drop choc. snacks because I was dropping my
BP too low. He can actuially tell if I had some b4 showing up at an appt.
lol
I get to drink an extra cup of coffee daily as a replacement because I
actually need the excess caffeine (which choc. has, also...go figure).
Chocolate can help you, especially, because of the theophylline-like
activity to help your COPD - so keep eating it to aid your breathing. I
wish I could have choc. more than just rarely. <pout>

Hugs from chocolate craving Rosie

"Squirrely" <[email protected]> wrote in message
news:4aa5d8de$0$1950$[email protected]..
> not true, or if it is it doesn't work for me. I eat about a half a 3 oz
> dixy cup of choc. chips a day to keep my blood sugars up when I need to
> and it doesn't do a thing for my blood pressure even with two bp meds
> either.
>
> --
> Love and hugs to all
> Love Squirrely Jo
>
>> Greetings,
>>
>> Here's something that the wind blew into my inbox!
>>
>> Happy chocolatizing!
>> (#1 Pennsylvania Chocolaholic!) LOL
>>
>> Includes: Give Your Blood Pressure This Daily Treat
>>
>> Just 30 calories per day of chocolate may be enough to help reduce
>> your blood pressure. As far as serving sizes go, that's about a
>> Hershey's Kiss worth.
>>
>> Crazy for Cocoa
>>
>> More Good Reasons to Eat Chocolate
>> As if you need them . . . 3 more great reasons to indulge:
>>
>> Getting 31 milligrams of flavonoids a day -- like those found in
>> chocolate -- can make your RealAge 3.2 years younger.
>> http://www.realage.com/ct/eat-smart/...ition/tip/9061
>>
>>
>> ... I am a person of many moods...and all of them want some chocolate.
>> ___ Blue Wave/QWK v2.12
>
>

[Nann Bell]

On Mon, 7 Sep 2009 12:15:00 -0400, Califchief wrote
(in message <[email protected]>):

> Just 30 calories per day of chocolate may be enough to help reduce
> your blood pressure. As far as serving sizes go, that's about a
> Hershey's Kiss worth.

they expect me to stop at ONE kiss!?!?!?!?!?!?!?


--
Nann
remove the Gator cheer to email me
You can see a lot by just looking --- Yogi Berra

[Harvey R. Stone]

"Nann Bell" <[email protected]> wrote in message
news:0001HW.C6CBFD93001AB563F0284530@news.e[email protected]..
> On Mon, 7 Sep 2009 12:15:00 -0400, Califchief wrote
> (in message <[email protected]>):
>
>> Just 30 calories per day of chocolate may be enough to help reduce
>> your blood pressure. As far as serving sizes go, that's about a
>> Hershey's Kiss worth.
>
> they expect me to stop at ONE kiss!?!?!?!?!?!?!?
>
>
> --
> Nann

YOu know what they say,,,, a little dab will do ya.

SomBodyElse

[loujeanb]

I had some chocolate every night and boy did it mess up my COPD; I wheezed
and coughed for days! So I stay away from (wahhh) anything chocolate. It's
hard but easier just to say no to anything chocolate than to figure out if I
have had too much.

--
Navy
Take out the FISH to email me.
"RosieS" <[email protected]> wrote in message
news:[email protected]..
> It works that way for normal people, Squish. Even tho' I'm mostly
> abnormal, my PCP said I had to drop choc. snacks because I was dropping my
> BP too low. He can actuially tell if I had some b4 showing up at an appt.
> lol
> I get to drink an extra cup of coffee daily as a replacement because I
> actually need the excess caffeine (which choc. has, also...go figure).
> Chocolate can help you, especially, because of the theophylline-like
> activity to help your COPD - so keep eating it to aid your breathing. I
> wish I could have choc. more than just rarely. <pout>
>
> Hugs from chocolate craving Rosie
>
> "Squirrely" <[email protected]> wrote in message
> news:4aa5d8de$0$1950$[email protected]..
>> not true, or if it is it doesn't work for me. I eat about a half a 3 oz
>> dixy cup of choc. chips a day to keep my blood sugars up when I need to
>> and it doesn't do a thing for my blood pressure even with two bp meds
>> either.
>>
>> --
>> Love and hugs to all
>> Love Squirrely Jo
>>
>>> Greetings,
>>>
>>> Here's something that the wind blew into my inbox!
>>>
>>> Happy chocolatizing!
>>> (#1 Pennsylvania Chocolaholic!) LOL
>>>
>>> Includes: Give Your Blood Pressure This Daily Treat
>>>
>>> Just 30 calories per day of chocolate may be enough to help reduce
>>> your blood pressure. As far as serving sizes go, that's about a
>>> Hershey's Kiss worth.
>>>
>>> Crazy for Cocoa
>>>
>>> More Good Reasons to Eat Chocolate
>>> As if you need them . . . 3 more great reasons to indulge:
>>>
>>> Getting 31 milligrams of flavonoids a day -- like those found in
>>> chocolate -- can make your RealAge 3.2 years younger.
>>> http://www.realage.com/ct/eat-smart/...ition/tip/9061
>>>
>>>
>>> ... I am a person of many moods...and all of them want some chocolate.
>>> ___ Blue Wave/QWK v2.12
>>
>>
>
>

[Squirrely]

well the idea Rosie, is to wipe the choc. off your face before you go in.
;0)

well now I have many reasons to eat choc. to keep blood sugars up, even that
sometimes doesn't help, to be able to breathe, to help migraines, and now to
lower bp if only it would work for that on me. ;0)

--
Love and hugs to all
Love Squirrely Jo

> It works that way for normal people, Squish. Even tho' I'm mostly
> abnormal, my PCP said I had to drop choc. snacks because I was dropping my
> BP too low. He can actuially tell if I had some b4 showing up at an appt.
> lol
> I get to drink an extra cup of coffee daily as a replacement because I
> actually need the excess caffeine (which choc. has, also...go figure).
> Chocolate can help you, especially, because of the theophylline-like
> activity to help your COPD - so keep eating it to aid your breathing. I
> wish I could have choc. more than just rarely. <pout>
>
> Hugs from chocolate craving Rosie

[Nann Bell]

On Tue, 8 Sep 2009 18:58:28 -0400, loujeanb wrote
(in message <h86nir$iai$[email protected]>):

> I had some chocolate every night and boy did it mess up my COPD; I wheezed
> and coughed for days! So I stay away from (wahhh) anything chocolate. It's
> hard but easier just to say no to anything chocolate than to figure out if I
> have had too much.
>
>

I hear ya! I'm that way about ice cream. I love the stuff but with my milk
allergy I can only have it a couple of times a year. I've tried pushing the
limits in the past but being so stuffed up you feel like you slept in ragweed
was a serious deterrent.

I leave tomorrow to visit my sister in Florida and I know the heat there will
make me really want some! Argh! Hmmmm, there will be much less ragweed
blooming..... maybe just a small bowl will be ok.........

--
Nann
remove the Gator cheer to email me
You can see a lot by just looking --- Yogi Berra

[Jofirey]

"Nann Bell" <[email protected]> wrote in message
news:[email protected]..
> On Tue, 8 Sep 2009 18:58:28 -0400, loujeanb wrote
> (in message <h86nir$iai$[email protected]>):
>
>> I had some chocolate every night and boy did it mess up my COPD;
>> I wheezed
>> and coughed for days! So I stay away from (wahhh) anything
>> chocolate. It's
>> hard but easier just to say no to anything chocolate than to
>> figure out if I
>> have had too much.
>>
>>
>
> I hear ya! I'm that way about ice cream. I love the stuff but
> with my milk
> allergy I can only have it a couple of times a year. I've tried
> pushing the
> limits in the past but being so stuffed up you feel like you slept
> in ragweed
> was a serious deterrent.
>
> I leave tomorrow to visit my sister in Florida and I know the heat
> there will
> make me really want some! Argh! Hmmmm, there will be much less
> ragweed
> blooming..... maybe just a small bowl will be ok.........
>

The soy stuff isn't awful.

Jo

[Kelly]

Have a wonderful visit nann regardless of the reasons you are going. I just
wish they had all the stomach problems solved although it sounds like
reasons might be coming clear.

As to the ice cream - play it safe. Not worth it right now! Not on
holidays.

The less ragweed it good

Kelly
"Nann Bell" <[email protected]> wrote in message
news:[email protected]..
> On Tue, 8 Sep 2009 18:58:28 -0400, loujeanb wrote
> (in message <h86nir$iai$[email protected]>):
>
>> I had some chocolate every night and boy did it mess up my COPD; I
>> wheezed
>> and coughed for days! So I stay away from (wahhh) anything chocolate.
>> It's
>> hard but easier just to say no to anything chocolate than to figure out
>> if I
>> have had too much.
>>
>>
>
> I hear ya! I'm that way about ice cream. I love the stuff but with my
> milk
> allergy I can only have it a couple of times a year. I've tried pushing
> the
> limits in the past but being so stuffed up you feel like you slept in
> ragweed
> was a serious deterrent.
>
> I leave tomorrow to visit my sister in Florida and I know the heat there
> will
> make me really want some! Argh! Hmmmm, there will be much less ragweed
> blooming..... maybe just a small bowl will be ok.........
>
> --
> Nann
> remove the Gator cheer to email me
> You can see a lot by just looking --- Yogi Berra
>

[Squirrely]

have safe travels there and back. take care.

--
Love and hugs to all
Love Squirrely Jo

>
>> I had some chocolate every night and boy did it mess up my COPD; I
>> wheezed
>> and coughed for days! So I stay away from (wahhh) anything chocolate.
>> It's
>> hard but easier just to say no to anything chocolate than to figure out
>> if I
>> have had too much.
>>
>>
>
> I hear ya! I'm that way about ice cream. I love the stuff but with my
> milk
> allergy I can only have it a couple of times a year. I've tried pushing
> the
> limits in the past but being so stuffed up you feel like you slept in
> ragweed
> was a serious deterrent.
>
> I leave tomorrow to visit my sister in Florida and I know the heat there
> will
> make me really want some! Argh! Hmmmm, there will be much less ragweed
> blooming..... maybe just a small bowl will be ok.........
>
> --
> Nann
> remove the Gator cheer to email me
> You can see a lot by just looking --- Yogi Berra
>

[loujeanb]

There is a dairy free ice cream available that is delicious. It is a little
more expensive than the standard stuff, but it is worth it when there's no
stuffed nose, etc. Do check it out. It comes in pints and quarts. Krogers
usually has a good selection.

--
Navy
Take out the FISH to email me.
"Nann Bell" <[email protected]> wrote in message
news:[email protected]..
> On Tue, 8 Sep 2009 18:58:28 -0400, loujeanb wrote
> (in message <h86nir$iai$[email protected]>):
>
>> I had some chocolate every night and boy did it mess up my COPD; I
>> wheezed
>> and coughed for days! So I stay away from (wahhh) anything chocolate.
>> It's
>> hard but easier just to say no to anything chocolate than to figure out
>> if I
>> have had too much.
>>
>>
>
> I hear ya! I'm that way about ice cream. I love the stuff but with my
> milk
> allergy I can only have it a couple of times a year. I've tried pushing
> the
> limits in the past but being so stuffed up you feel like you slept in
> ragweed
> was a serious deterrent.
>
> I leave tomorrow to visit my sister in Florida and I know the heat there
> will
> make me really want some! Argh! Hmmmm, there will be much less ragweed
> blooming..... maybe just a small bowl will be ok.........
>
> --
> Nann
> remove the Gator cheer to email me
> You can see a lot by just looking --- Yogi Berra
>

[loujeanb]

I agree that it's not awful. I think it's pretty good. I love the Cherry
something or other, but I can't have it because it has chocolate in it.

--
Navy
Take out the FISH to email me.
"Jofirey" <[email protected]> wrote in message
news:[email protected]..
>
> "Nann Bell" <[email protected]> wrote in message
> news:[email protected]..
>> On Tue, 8 Sep 2009 18:58:28 -0400, loujeanb wrote
>> (in message <h86nir$iai$[email protected]>):
>>
>>> I had some chocolate every night and boy did it mess up my COPD; I
>>> wheezed
>>> and coughed for days! So I stay away from (wahhh) anything chocolate.
>>> It's
>>> hard but easier just to say no to anything chocolate than to figure out
>>> if I
>>> have had too much.
>>>
>>>
>>
>> I hear ya! I'm that way about ice cream. I love the stuff but with my
>> milk
>> allergy I can only have it a couple of times a year. I've tried pushing
>> the
>> limits in the past but being so stuffed up you feel like you slept in
>> ragweed
>> was a serious deterrent.
>>
>> I leave tomorrow to visit my sister in Florida and I know the heat there
>> will
>> make me really want some! Argh! Hmmmm, there will be much less ragweed
>> blooming..... maybe just a small bowl will be ok.........
>>
>
> The soy stuff isn't awful.
>
> Jo

[Donna G.]

ROFL!!! Yeah, Nann, who can ever stop at just one kiss!

..
..
..
..

Donna
..
..
..
..
1.) ANGELS EXIST, but some times, since they don't all have wings, we
call them FRIENDS......


2.) May God's richest blessings be
upon you both today and
throughout the year.
May His blessings flow through
you to touch the lives of
everyone you meet.

[Donna G.]

The Rice Dream is pretty darn good too! Hardly know it isn't regular
ice cream!

..
..
..
..

Donna
..
..
..
..
1.) ANGELS EXIST, but some times, since they don't all have wings, we
call them FRIENDS......


2.) May God's richest blessings be
upon you both today and
throughout the year.
May His blessings flow through
you to touch the lives of
everyone you meet.

[Michael B]

http://www.delish.com/food/grocery-p...-to-hemp-dream

On Sep 8, 8:09*pm, "Jofirey" <jofi...@sbcglobal.net> wrote:

> The soy stuff isn't awful.
>
> Jo