I'm just now catching up, but here's how i do things. My
ultram &
tylenol
are ordered as neeed. For me to function and sleep decently, I generally
need to take them 3x/day. I automatically take it on rising and almost
always take it before goig to bed. (the exception being when I am so tired I
forget it, which generally means I'll sleep through pain anyway.) The third
dose comes somewhere in the afternoon, depending on what I'm doing and how my
body is behaving. Sometimes, i just take 2 extra-strength tylenol if it's a
really good day or if, as on last Sunday, I nap for most of the afternoon.
The ain meds don't really get rid of the pain, they just knock it down for
most of us, and I imagine that includes you. My thinking is that with a
cronic situation such as ours, pain meds are to help you function better AND
care for yourself better. Without them, I'd exercise even less, move around
less and wouldn't feel up to preparing healthier meals. I'll take them as
soon as I feel that balance start to tip, though sometimes I'm distracted and
wait too long! Anyway, though the order says "as needed", my docs know my
thinking about taking them to help me live a healthier lifestyle and approve
- especially as it's ultram rather than a frank narcotic.
Oh, and as for being here - it's partly to keep you from getting worse!
And/or to hlep you know what you need to know if you do get worse. (I was in
near-remission when I first showed up, mostly lurking, but when things went
wild again, I already new about all the new treatments, surprising my docs!)
--
Nann
remove the Gator cheer to email me
Simply the thing I am shall make me live --- William Shakespeare