Beyond Kegels - Health Forums

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Beyond Kegels

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11-15-2006, 10:12 PM

Eddiegr

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Beyond Kegels

I came across a book in Amazon called "Beyond Kegels". It promotes
exercises for incontinence in addition to Kegels. These include a
couple that seem to work on abductor and adductor muscles. They claim
faster success versus traditional Kegels.
Does anyone have experience using these methods for incontinence after
surgery?
Ed

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