> Curcumin, turmeric, hot peppers/Capsaicin, broccoli(what's in it),
> tofu/soy, blueberries, pomegranate, green tea, what's the story,
> where do you get it, how do you prepare it, and how much, etc?
You can purchase any/all of them in a grocery store.
I use habenero (sp?) peppers when I cook a CrockPot of chili.
Sometime I'll use the ground variety, other times I'll use the
dry pods. Hint: the "hot" is in the seeds. <G>
There are a couple chinese peppers that are hotter - I haven't
tried them.
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