Re: How to Prevent Cancer with Proper Diet and Supplements This is how it works and I speak from experience.
Doctor: Let's calculate your chances of getting colon cancer. There's
a simple formula to do that.
Doctor: You avoid artificially made or heavily fried food? Good,
that's a point in your favor.
Doctor: You eat fish at least every second day. Also eat seafood and
fouls. Good, that's a point in your favor.
Doctor: You do not eat very much red meat. Good, that's a point in
yourr favor.
Doctor: You eat 5 fruits or vegetables each day the size of an apple
or carrot, raw or carefully boiled so that the nutrients are not
washed out. Good, that's a point in your favor.
Doctor: You eat full corn bread, full corn cereals, peas, beans and
potatoes. Good, that's a point in your favor.
Doctor: You eat just a moderate amount of fat. Good, that's a point in
your favor.
Doctor: You eat moderate amounts of mono-unsaturated fats with some
poly-unsaturated fat of the types omega-3, and omega 6, and not too
much of omega-6. Good, that's a point in your favor.
Doctor: Much of your fat supply comes from a blending of sources like
olive, olive oil, canola oil, nuts, nut oil, sunflower, sunflower oil,
fish and fish oil. Good, that's a point in your favor.
Doctor: You use only a moderate amount of soy oil and corn oil in your
diet. Good, that's a point in your favor.
Doctor: You use just a very moderate amount of fat sources like
butter, coconut oil and palm oil. Good, that's a point in your favor.
Doctor: You avoid altogether fat that has been chemically altered,
giving so-called trans-fat. Good, that's a point in your favor.
Doctor: You consume just a very moderate amount of sugar, refined
flour or refined cereals. Good, that's a point in your favor.
Doctor: You have just a moderate consumption of tranquilizers and
stimulants like alcohol and caffeine. Good, that's a point in your
favor.
Doctor: You use just a moderate amount of salt in the food. Good,
that's a point in your favor.
Doctor: Your mother and three of her sisters, and your father and his
father all had, at one point in time, malignant colon polyps. Well,
that's six thousand points against you. Now, let's add it all up and
see what your score is. |