Depression ??

[Katrina_K]

My problem is fairly simple I always feel depressed and I have no drive. I 'm always tired. I find it extremely difficult to complete any task that will take longer than now.Is there any home remedies to resolve it?

[dcg123]

I would say walking, exercise, and simple vitamin supplements. I'm not a medical profession but, I've heard that depending on your age certain nutrients may need to be added to your diet.

If on the other hand...it's psychosomatic you might want to do a self analysis and determine the cause/s.

Live long and prosper!

[scipilot]

My best friend recently took his life after suffering badly with depression for many years, he was told it was an inbalance in his brain.

Very sad, it may have got him out of a rut but its wrecked the lives of those around him, including 3 kids 7, 9 and 12 that will grow up without a loving father.