Confession...

Hello friends...

As many of you know, I am married to a true gourmet cook. Well,
tonight I sampled a portion of "to die for" blueberry baclava, made
with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
was very wicked and totally "avec plaisir"... One thing about that
stuff, I have to really watch it and back off, after only a few
nibbles.

Will, T2

On Tue, 31 Jul 2007 20:06:25 -0400, "Will, T2" <wmmckee@cox.net>
wrote:

>On Tue, 31 Jul 2007 19:58:20 -0400, Susan <nevermind@nomail.com>
>wrote:
>
>>Will, T2 wrote:
>>> Hello friends...
>>>
>>> As many of you know, I am married to a true gourmet cook. Well,
>>> tonight I sampled a portion of "to die for" blueberry baclava, made
>>> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
>>> was very wicked and totally "avec plaisir"... One thing about that
>>> stuff, I have to really watch it and back off, after only a few
>>> nibbles.
>>
>>Baklava made with tabouli????
>>
>>Are you sure you don't mean phyllo pastry?
>>
>>Susan
>
>
>Er...yes, Susan.. My mistake. It was phyllo pastry...
>
>Still amazingly good! :-)
>
>Been having some of that salad lately, also.... I typed in the wrong
>word.... It was a long day. Had a jury trial today, and I am totally
>exhausted.
>
>Will, T2
>
>
We also had some of that salad...

Will, T2

convicted neighbor Will, T2 wrote:
>
> Hello friends...
>
> As many of you know, I am married to a true gourmet cook. Well,
> tonight I sampled a portion of "to die for" blueberry baclava, made
> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
> was very wicked

Food is neither wicked nor sinful.

> and totally "avec plaisir"... One thing about that
> stuff, I have to really watch it and back off, after only a few
> nibbles.

The problem is not the food but your insulin resistance (IR/MetS).

Those without visceral adipose tissue (VAT) and beta islet cell
insufficiency would be able to eat a normal serving (2 ounce) of your
wife's blueberry baclava without persistent hyperglycemia.

Be hungry... be healthy... be blessed:

http://HeartMDPhD.com/PressRelease

Prayerfully in Jesus' awesome love,

Andrew <><
--
Andrew B. Chung, MD/PhD
Cardiologist

On Tue, 31 Jul 2007 19:58:20 -0400, Susan <nevermind@nomail.com>
wrote:

>Will, T2 wrote:
>> Hello friends...
>>
>> As many of you know, I am married to a true gourmet cook. Well,
>> tonight I sampled a portion of "to die for" blueberry baclava, made
>> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
>> was very wicked and totally "avec plaisir"... One thing about that
>> stuff, I have to really watch it and back off, after only a few
>> nibbles.
>
>Baklava made with tabouli????
>
>Are you sure you don't mean phyllo pastry?
>
>Susan


Er...yes, Susan.. My mistake. It was phyllo pastry...

Still amazingly good! :-)

Been having some of that salad lately, also.... I typed in the wrong
word.... It was a long day. Had a jury trial today, and I am totally
exhausted.

Will, T2





Will, T2

Susan wrote in message <5ha0kvF3jehmiU1@mid.individual.net>...

>Baklava made with tabouli????
>
>Are you sure you don't mean phyllo pastry?
>
>Susan

LOL, I'm pretty sure that's what he meant.

Cheri

On Tue, 31 Jul 2007 17:11:19 -0700, "Cheri" <gserviceatinreachdotcom>
wrote:

>
>LOL, I'm pretty sure that's what he meant.

Yep, it was, Cheri.. The meal did include tabouli... I was just in the
ozone from tiredness.

Another feature of dinner tonight is that we had a homemade
horseradish sauce to go with some very nice eye of round roast, some
of those green beans, and Australian Shiraz (2006)...

The BG one hr pp is about 135. (Trying hard to hold on to the
guidelines).

Will, T2

Will, T2 wrote in message ...
>On Tue, 31 Jul 2007 17:11:19 -0700, "Cheri" <gserviceatinreachdotcom>
>wrote:
>
>>
>>LOL, I'm pretty sure that's what he meant.
>
>Yep, it was, Cheri.. The meal did include tabouli... I was just in
the
>ozone from tiredness.
>
>Another feature of dinner tonight is that we had a homemade
>horseradish sauce to go with some very nice eye of round roast, some
>of those green beans, and Australian Shiraz (2006)...
>
>The BG one hr pp is about 135. (Trying hard to hold on to the
>guidelines).
>
>Will, T2

Sounds like a darned good meal Will. It would be hard for me to leave
the blueberry baklava alone though.

Cheri

x-no-archive: yes

Cheri wrote:
> Susan wrote in message <5ha0kvF3jehmiU1@mid.individual.net>...
>
>
>>Baklava made with tabouli????
>>
>>Are you sure you don't mean phyllo pastry?
>>
>>Susan
>
>
> LOL, I'm pretty sure that's what he meant.
>
> Cheri
>
>

I remember walking through NYC's Little Italy with two girlfriends
looking for a bakery when one of them, loudly, starting raving about a
pastry she'd had made with "fellatio dough."

Susan

x-no-archive: yes

Will, T2 wrote:
> On Tue, 31 Jul 2007 17:11:19 -0700, "Cheri" <gserviceatinreachdotcom>
> wrote:
>
>
>>LOL, I'm pretty sure that's what he meant.
>
>
> Yep, it was, Cheri.. The meal did include tabouli... I was just in the
> ozone from tiredness.
>
> Another feature of dinner tonight is that we had a homemade
> horseradish sauce to go with some very nice eye of round roast, some
> of those green beans, and Australian Shiraz (2006)...
>
> The BG one hr pp is about 135. (Trying hard to hold on to the
> guidelines).
>
> Will, T2


Ah HAH, that's the first time you've ever posted a one hour test! ;-)

Sharp Eyed Susanb

On Tue, 31 Jul 2007 20:24:07 -0400, Susan <nevermind@nomail.com>
wrote:

>I remember walking through NYC's Little Italy with two girlfriends
>looking for a bakery when one of them, loudly, starting raving about a
>pastry she'd had made with "fellatio dough."


Now that's truly funny! Not gonna touch that one....

Except to say that I did once know a young woman who used to think
that the song, "Venus in Blue Jeans" was really "Penis in Blue Jeans".

Ha, etc., and so forth... ;-)

Will, T2

On Tue, 31 Jul 2007 17:22:40 -0700, "Cheri" <gserviceatinreachdotcom>
wrote:


>>Another feature of dinner tonight is that we had a homemade
>>horseradish sauce to go with some very nice eye of round roast, some
>>of those green beans, and Australian Shiraz (2006)...
>>
>>The BG one hr pp is about 135. (Trying hard to hold on to the
>>guidelines).
>>
>>Will, T2
>
>Sounds like a darned good meal Will. It would be hard for me to leave
>the blueberry baklava alone though.
>
>Cheri
>

You got that right, Cheri.. It was/is hard to leave it alone!

Hmmmm, maybe with a little whipped cream.... Just another nibble.;-)

Will, T2

On Tue, 31 Jul 2007 19:56:46 -0400, "Will, T2" <wmmckee@cox.net>
wrote:

>Hello friends...
>
>As many of you know, I am married to a true gourmet cook. Well,
>tonight I sampled a portion of "to die for" blueberry baclava, made
>with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
>was very wicked and totally "avec plaisir"... One thing about that
>stuff, I have to really watch it and back off, after only a few
>nibbles.
>
>Will, T2


and you didn't share?

honey!!! get my gun! we're gonna go visit the neighbors at chick's
beach......


was still hot from the oven?



--
Måck©® Deltec CoZmore Pumper
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org
http://www.pandora.com enter "Jason & Demarco"



"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."
....Theodore Roosevelt

(o ô)
--ooO-(_)-Ooo--------------------

"I don't know half of you
half as well as I should like;
and I like less than half of you
half as well as you deserve."
....Bilbo Baggins


DISCLAIMER If you find a posting or message from me
offensive, inappropriate, or disruptive, please ignore it.
If you don't know how to ignore a posting, complain to
me and I will be only too happy to demonstrate...
..

Susan wrote in message <5ha25aF3jiot5U1@mid.individual.net>...

>I remember walking through NYC's Little Italy with two girlfriends
>looking for a bakery when one of them, loudly, starting raving about
a
>pastry she'd had made with "fellatio dough."
>
>Susan

LOL, that reminds me of my youngest sister many years ago when one of
the in-laws was showing us the cockroach he had had tattooed on his
hip. Of course, when we went back inside, she told a room full of
elderly relatives that he had a cocks***** tattooed on his hip. It was
like someone had dropped a bomb in the middle of the room. She was so
terribly embarassed, and we still kid her about it to this day.

Cheri

On Tue, 31 Jul 2007 20:37:14 -0400, "Will, T2" <wmmckee@cox.net>
wrote:

>>
>>and you didn't share?
>>
>>honey!!! get my gun! we're gonna go visit the neighbors at chick's
>>beach......
>>
>
>
>Hi Mack,
>
>In case you have not realized it yet, you and your wife have a
>standing invitation anytime... There is more for you. Just let us know
>when you are coming!


For those of you who do not know... Mack is a neighbor of sorts, who
lives within a few miles of my house. Also, I consider him a friend.

Will, T2

On Tue, 31 Jul 2007 20:32:25 -0400, Måck©®
<trolls@renotworthsaving.net> wrote:

>
>and you didn't share?
>
>honey!!! get my gun! we're gonna go visit the neighbors at chick's
>beach......
>


Hi Mack,

In case you have not realized it yet, you and your wife have a
standing invitation anytime... There is more for you. Just let us know
when you are coming!

Will, T2

On Tue, 31 Jul 2007 20:40:34 -0400, "Will, T2" <wmmckee@cox.net>
wrote:

>On Tue, 31 Jul 2007 20:37:14 -0400, "Will, T2" <wmmckee@cox.net>
>wrote:
>
>>>
>>>and you didn't share?
>>>
>>>honey!!! get my gun! we're gonna go visit the neighbors at chick's
>>>beach......
>>>
>>
>>
>>Hi Mack,
>>
>>In case you have not realized it yet, you and your wife have a
>>standing invitation anytime... There is more for you. Just let us know
>>when you are coming!
>
>
>For those of you who do not know... Mack is a neighbor of sorts, who
>lives within a few miles of my house. Also, I consider him a friend.
>
>Will, T2


Besides, if "I" was actually gonna get Will, I would get the posse
from the Garage or The Cactus or Nutty Buddies and we'd really get
Will.

;}

--
Måck©® Deltec CoZmore Pumper
Type 1 since 1975
http://www.alt-support-diabetes.org
http://www.diabetic-talk.org
http://www.insulin-pumpers.org
http://www.pandora.com enter "Jason & Demarco"



"To announce that there must be no criticism of the
President, or that we are to stand by the President
right or wrong, is not only unpatriotic and servile,
but is morally treasonable to the American public."
....Theodore Roosevelt

(o ô)
--ooO-(_)-Ooo--------------------

"I don't know half of you
half as well as I should like;
and I like less than half of you
half as well as you deserve."
....Bilbo Baggins


DISCLAIMER If you find a posting or message from me
offensive, inappropriate, or disruptive, please ignore it.
If you don't know how to ignore a posting, complain to
me and I will be only too happy to demonstrate...
..

"Will, T2" <wmmckee@cox.net> wrote in message
news:qrjva39sdinm3t1qr07e9s6du3rvt3cd7g@4ax.com...
> On Tue, 31 Jul 2007 17:11:19 -0700, "Cheri" <gserviceatinreachdotcom>
> wrote:
>
>>
>>LOL, I'm pretty sure that's what he meant.
>
> Yep, it was, Cheri.. The meal did include tabouli... I was just in the
> ozone from tiredness.
>
> Another feature of dinner tonight is that we had a homemade
> horseradish sauce to go with some very nice eye of round roast, some
> of those green beans, and Australian Shiraz (2006)...
>
> The BG one hr pp is about 135. (Trying hard to hold on to the
> guidelines).
>
> Will, T2
>
Ah Ha!.... Your Shiraz was an 06?...... that must be why I gagged on the
Shiraz I had last week.. it was too old... made way back in 04. (hehe)

John

"Susan" <nevermind@nomail.com> wrote in message
news:5ha25aF3jiot5U1@mid.individual.net...
> x-no-archive: yes
>
> Cheri wrote:
>> Susan wrote in message <5ha0kvF3jehmiU1@mid.individual.net>...
>>
>>
>>>Baklava made with tabouli????
>>>
>>>Are you sure you don't mean phyllo pastry?
>>>
>>>Susan
>>
>>
>> LOL, I'm pretty sure that's what he meant.
>>
>> Cheri
>>
>>
>
> I remember walking through NYC's Little Italy with two girlfriends looking
> for a bakery when one of them, loudly, starting raving about a pastry
> she'd had made with "fellatio dough."
>
> Susan
>
Maybe she was referring to earned income.

John

"Will, T2" <wmmckee@cox.net> wrote in message
news:lniva31482co51tg9ms053qflrj6qrlfb3@4ax.com...
> Hello friends...
>
> As many of you know, I am married to a true gourmet cook. Well,
> tonight I sampled a portion of "to die for" blueberry baclava, made
> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
> was very wicked and totally "avec plaisir"... One thing about that
> stuff, I have to really watch it and back off, after only a few
> nibbles.
>
> Will, T2
>
So, does she make a lot of these delicious high sugar treats? Do you have a
large insurance policy by any chance.

John

On Wed, 01 Aug 2007 01:03:45 GMT, "johnniemccoy@"
<johnniemccoy@NOSPAMhotmail.com> wrote:

>So, does she make a lot of these delicious high sugar treats? Do you have a
>large insurance policy by any chance.

Most of them that I have, John, are made with Splenda... She does cook
for a lot of groups and gatherings...

We have thought of opening up a restaurant or a bake shop, but it
seems like an awful lot of work...

Will, T2

On Wed, 01 Aug 2007 01:01:18 GMT, "johnniemccoy@"
<johnniemccoy@NOSPAMhotmail.com> wrote:

>
>"Will, T2" <wmmckee@cox.net> wrote in message
>news:qrjva39sdinm3t1qr07e9s6du3rvt3cd7g@4ax.com.. .
>> On Tue, 31 Jul 2007 17:11:19 -0700, "Cheri" <gserviceatinreachdotcom>
>> wrote:
>>
>>>
>>>LOL, I'm pretty sure that's what he meant.
>>
>> Yep, it was, Cheri.. The meal did include tabouli... I was just in the
>> ozone from tiredness.
>>
>> Another feature of dinner tonight is that we had a homemade
>> horseradish sauce to go with some very nice eye of round roast, some
>> of those green beans, and Australian Shiraz (2006)...
>>
>> The BG one hr pp is about 135. (Trying hard to hold on to the
>> guidelines).
>>
>> Will, T2
>>
>Ah Ha!.... Your Shiraz was an 06?...... that must be why I gagged on the
>Shiraz I had last week.. it was too old... made way back in 04. (hehe)
>
>John
>
I must be having eye trouble. I thought you wrote that it
was an '07...

Cheers, Alan, T2, Australia.

"Alan S" <loralgtweightandcarbs@gmail.com> wrote in message >>
> I must be having eye trouble. I thought you wrote that it
> was an '07...
>
> Cheers, Alan,
>
I did, Alan, jokingly.... bottled in June of 07 if I remember correctly.

John

On Wed, 01 Aug 2007 11:34:23 +1000, Alan S
<loralgtweightandcarbs@gmail.com> wrote:

>I must be having eye trouble. I thought you wrote that it
>was an '07...


Hi Alan... It was an '06... I don' t think '07 is very ripe yet.

In fact, as I write this, I have decided to have another small glass
;-) Lindeman's Bin 50, just to double check and make sure it is still
good!

Will, T2

"Will, T2" <wmmckee@cox.net> wrote in message
news:bipva3hsi49qs8j06p5njbfba6vstln4ci@4ax.com...
> On Wed, 01 Aug 2007 11:34:23 +1000, Alan S
> <loralgtweightandcarbs@gmail.com> wrote:
>
>>I must be having eye trouble. I thought you wrote that it
>>was an '07...
>
>
> Hi Alan... It was an '06... I don' t think '07 is very ripe yet.
>
> In fact, as I write this, I have decided to have another small glass
> ;-) Lindeman's Bin 50, just to double check and make sure it is still
> good!
>
> Will, T2
>
Yep... same bottle I had just a different year

John

On Tue, 31 Jul 2007 21:50:30 -0400, "Will, T2" <wmmckee@cox.net>
wrote:

>On Wed, 01 Aug 2007 11:34:23 +1000, Alan S
><loralgtweightandcarbs@gmail.com> wrote:
>
>>I must be having eye trouble. I thought you wrote that it
>>was an '07...
>
>
>Hi Alan... It was an '06... I don' t think '07 is very ripe yet.
>
>In fact, as I write this, I have decided to have another small glass
>;-) Lindeman's Bin 50, just to double check and make sure it is still
>good!
>
>Will, T2


Yep... still good. I guess I shall just have to finish the glass ;-)

Will, T2

x-no-archive: yes

Cheri wrote:

> LOL, that reminds me of my youngest sister many years ago when one of
> the in-laws was showing us the cockroach he had had tattooed on his
> hip. Of course, when we went back inside, she told a room full of
> elderly relatives that he had a cocks***** tattooed on his hip. It was
> like someone had dropped a bomb in the middle of the room. She was so
> terribly embarassed, and we still kid her about it to this day.

LOL

Susan

"Will, T2" <wmmckee@cox.net> wrote in message
news:lniva31482co51tg9ms053qflrj6qrlfb3@4ax.com...
> Hello friends...
>
> As many of you know, I am married to a true gourmet cook. Well,
> tonight I sampled a portion of "to die for" blueberry baclava, made
> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
> was very wicked and totally "avec plaisir"... One thing about that
> stuff, I have to really watch it and back off, after only a few
> nibbles.

Must be a brilliant cook to make tabouli taste great in baclava

The one thing about Baklava Will, is that it is so sweet that more than
a few nibbles could make someone nauseous. I havent had any in a long
time, Maybe I can get one and have a few nibbles.

A gourmet cook, you sure are a lucky man

Loretta

Will, I am now starving since you talked about this meal. i dont think
you could buy a better one in the finest of restaurants.

Loretta

"Oh, yuck! ... this pastry blows ! "


"Susan" <nevermind@nomail.com> a écrit ...
> I remember walking through NYC's Little Italy with two girlfriends
> looking for a bakery when one of them, loudly, starting raving about a
> pastry she'd had made with "fellatio dough."
>
> Susan

This is confession time ...

I had previously posted that, wehn I started in here and testing my BG,
I regularly got results of around 190 - 210 ...
Then, following a restricted regime, I got down to a regular 140 - 155.
Lately, I have been hitting 110 - 120 on rising (good for me, I said) !

So I had an ice cream ...

About an hour afterwards, I measured 330 !
My wife went spare ! ...

We went for a walk and maybe 3 hrs after the ice cream, I was back
down to abt 121, I think.

I tell this as a cautionary tale to any lurkers and others who think they
can get away with an "occasional sin" ...

Want an ice cream ? .. don't even THINK about it !


"Will, T2" <wmmckee@cox.net> a écrit ...
> Hello friends...
>
> As many of you know, I am married to a true gourmet cook. Well,
> tonight I sampled a portion of "to die for" blueberry baclava, made
> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
> was very wicked and totally "avec plaisir"... One thing about that
> stuff, I have to really watch it and back off, after only a few
> nibbles.
>
> Will, T2

" Frank t2" <a@b.c> wrote in message news:46b00fb1$0$29163$79c14f64@nan->
>
> So I had an ice cream ...
>
> About an hour afterwards, I measured 330 !
> My wife went spare ! ...
>
Wow! Now that's a spike. I've never had anything (to my knowledge) do that
high to me. Was it like a biiiiiiiiiig ice cream?

John

On Wed, 1 Aug 2007 06:44:32 +0200, " Frank t2" <a@b.c>
wrote:

>This is confession time ...
>
>I had previously posted that, wehn I started in here and testing my BG,
>I regularly got results of around 190 - 210 ...
>Then, following a restricted regime, I got down to a regular 140 - 155.
>Lately, I have been hitting 110 - 120 on rising (good for me, I said) !
>
>So I had an ice cream ...
>
>About an hour afterwards, I measured 330 !
>My wife went spare ! ...
>
>We went for a walk and maybe 3 hrs after the ice cream, I was back
>down to abt 121, I think.
>
>I tell this as a cautionary tale to any lurkers and others who think they
>can get away with an "occasional sin" ...
>
>Want an ice cream ? .. don't even THINK about it !
>
>
Before you go too ballistic - ice cream has a habit of
leading to sticky fingers. Are you sure the test site was
clean? Any time I get a wild reading (not often, but
sometimes) I re-test after a wash.

I eat ice cream without spiking - but the portion size is
one smallish scoop. I also delay that treat until at least
an hour after the main course, and usually test prior to
check that I'm not starting with a high before I eat.

At least try one more time:-)


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraltraveloz.blogspot.com/
latest: Mossman Gorge in the Daintree Rainforest
http://loraldiabetes.blogspot.com/
latest: Self-Testing and Type 2 Management

NIbbles dont spike..as long as its like 2 bites..
I discovered i can sneak a bite or two of wifes oatmeal with zero rise.

Hard part is makeing sure thats all i eat..lol

KROM

"Will, T2" <wmmckee@cox.net> wrote in message
news:lniva31482co51tg9ms053qflrj6qrlfb3@4ax.com...
> Hello friends...
>
> As many of you know, I am married to a true gourmet cook. Well,
> tonight I sampled a portion of "to die for" blueberry baclava, made
> with fresh blueberries, chopped walnuts, honey, and tabouli... Yes, it
> was very wicked and totally "avec plaisir"... One thing about that
> stuff, I have to really watch it and back off, after only a few
> nibbles.
>
> Will, T2

On Wed, 1 Aug 2007 13:13:58 +1000, "Ozgirl"
<are_we_there_yet@maccas.com> wrote:

>Must be a brilliant cook to make tabouli taste great in baclava

Uh, Jan... that was a dumb typing mistake on the part of a not so
brilliant Will...

Will, T2

On Tue, 31 Jul 2007 23:37:48 -0400, sassybklynlady@webtv.net (Loretta
Eisenberg) wrote:

>Will, I am now starving since you talked about this meal. i dont think
>you could buy a better one in the finest of restaurants.
>
>Loretta

Hi Loretta,

Yes, it was truly a fine meal... Most of the time we have really fine
meals. The idea is to focus upon flavor and taste, while taking the
time to really enjoy it, rather that focusing upon the quantity...
Eating that way, a little goes a long way, the food is very enjoyable,
and the diabetes is easier to manage, as long as the overall meal does
have an excess of carbs and is relatively low-glycemic.

If I had "loaded up" on the baclava, though, and not balanced it out
with the other stuff, I might have been in trouble.

Will, T2

On Aug 1, 12:44 am, " Frank t2" <a...@b.c> wrote:
> This is confession time ...
>
> I had previously posted that, wehn I started in here and testing my BG,
> I regularly got results of around 190 - 210 ...
> Then, following a restricted regime, I got down to a regular 140 - 155.
> Lately, I have been hitting 110 - 120 on rising (good for me, I said) !
>
> So I had an ice cream ...
>
> About an hour afterwards, I measured 330 !
> My wife went spare ! ...
>
> We went for a walk and maybe 3 hrs after the ice cream, I was back
> down to abt 121, I think.
>
> I tell this as a cautionary tale to any lurkers and others who think they
> can get away with an "occasional sin" ...
>
> Want an ice cream ? .. don't even THINK about it !
>

I had a similar experience with ice cream, my all time favourite food.
I decided to try an ice cream cone, so we went to McDonald's (maybe
not the best ice cream!) and I had just the ice cream off the top of
the small cone and gave hubby the rest. An hour later the bg was 8.5
and my readings until supper time the next day were higher than
normal. I guess I am not ready for treats yet!
Sally

On Wed, 1 Aug 2007 06:44:32 +0200, " Frank t2" <a@b.c> wrote:

>I had previously posted that, wehn I started in here and testing my BG,
>I regularly got results of around 190 - 210 ...
>Then, following a restricted regime, I got down to a regular 140 - 155.
>Lately, I have been hitting 110 - 120 on rising (good for me, I said) !
>
>So I had an ice cream ...
>
>About an hour afterwards, I measured 330 !
>My wife went spare ! ...
>
>We went for a walk and maybe 3 hrs after the ice cream, I was back
>down to abt 121, I think.
>
>I tell this as a cautionary tale to any lurkers and others who think they
>can get away with an "occasional sin" ...
>
>Want an ice cream ? .. don't even THINK about it


Well, there is ice cream and there is ice cream... I find that I can
get away with a little less than 1/2 cup of "French Vanilla" that is
low carb (ie., made with Splenda)..... The problem with ice cream is
that a lot of people have trouble limiting the amount and in avoiding
those sweetened with sugar.

Will, T2

On 31-Jul-2007, Susan <nevermind@nomail.com> wrote:

> The BG one hr pp is about 135. (Trying hard to hold on to the
> > guidelines).
> >
> > Will, T2
>
>
> Ah HAH, that's the first time you've ever posted a one hour test! ;-)
>
> Sharp Eyed Susanb

Hmmm. As they say, you have to get up early in the morning to fool Sharp
Eyed Susan ;-)

Will, T2

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Frank, how much ice cream did you have. If you have about three ounces
, and your pre eating number is good, the ice cream might not present
such a problem. We all cheat

Loretta