Losing Belly Fat

I've tried about all the miracle fat burner pills out there. I wish
there was one that really could lose the belly fat for real. Has
anyone tried one that really works? (With PROOF please!) I'd like to
incorporate one into my routine-if it was safe and really worked.
So far I've only found that diet changes and major muscle group
workouts have worked for me and my clients.


http://www.thetruthaboutabs.com

"e7hrq4zo" <bestabworkoutjz97@gmail.com> wrote in message
news:13190f14-e4e9-44b8-a696-54d84b405188@a70g2000hsh.googlegroups.com...
> I've tried about all the miracle fat burner pills out there. I wish
> there was one that really could lose the belly fat for real. Has
> anyone tried one that really works? (With PROOF please!) I'd like to
> incorporate one into my routine-if it was safe and really worked.
> So far I've only found that diet changes and major muscle group
> workouts have worked for me and my clients.
>
>
> http://www.thetruthaboutabspam.con

Go there only if you want to pay for a package of ebooks about diet
advice. Many people find that the free advice offered in this newsgroup
works well enough.

Robert Miles said...

> Go there only if you want to pay for a package of ebooks about diet
> advice. Many people find that the free advice offered in this newsgroup
> works well enough.


You can always try the tried and true "touch your toes" exercise. You don't
have to actually touch your toes to be effective. $Pill-free too.

Andy

On Sat, 05 Apr 2008 22:03:02 -0500, Andy posted:

>Robert Miles said...
>
>> Go there only if you want to pay for a package of ebooks about diet
>> advice. Many people find that the free advice offered in this newsgroup
>> works well enough.
>
>
>You can always try the tried and true "touch your toes" exercise. You don't
>have to actually touch your toes to be effective. $Pill-free too.

Hey, if god had meant us to actually touch our toes, he would have
placed them on our knees.

--
Larry, T2, Saskatchewan, Canada.
DX 24 Aug 07. D&E
Metformin 2000mg, Ramipril, Simvastatin
Dx A1c 8.1 : Latest 5.1 (4 Mar 08)

On 5 Apr, 22:41, e7hrq4zo <bestabworkoutj...@gmail.com> wrote:
> I've tried about all the miracle fat burner pills out there. I wish
> there was one that really could lose the belly fat for real. Has
> anyone tried one that really works? (With PROOF please!) I'd like to
> incorporate one into my routine-if it was safe and really worked.
> So far I've only found that diet changes and major muscle group
> workouts have worked for me and my clients.
>
> http://www.thetruthaboutabs.com

I had a considerably rotund belly when I was diagnosed T2 in August
last year. Put it this way, it stuck out further than my boobs! By
December it had decreased dramatically - simply due to a radical
change in diet (conducive to diabetes) and walking. I guess I lost a
good 6 inches in waistline in 3 months.

There is no miracle cure - just a basic change in diet and exercise.

Oleg Lego said...

>
> On Sat, 05 Apr 2008 22:03:02 -0500, Andy posted:
>
>>Robert Miles said...
>>
>>> Go there only if you want to pay for a package of ebooks about diet
>>> advice. Many people find that the free advice offered in this
>>> newsgroup works well enough.
>>
>>
>>You can always try the tried and true "touch your toes" exercise. You
>>don't have to actually touch your toes to be effective. $Pill-free too.
>
> Hey, if god had meant us to actually touch our toes, he would have
> placed them on our knees.


<VBG>

Andy
--
T2
HBP
Gout

On Sat, 5 Apr 2008 23:52:26 -0700 (PDT), Helen Back
<SiriusC-63@hotmail.co.uk> wrote:

>
>I had a considerably rotund belly when I was diagnosed T2 in August
>last year. Put it this way, it stuck out further than my boobs! By
>December it had decreased dramatically - simply due to a radical
>change in diet (conducive to diabetes) and walking. I guess I lost a
>good 6 inches in waistline in 3 months.
>
>There is no miracle cure - just a basic change in diet and exercise.


Awsome job, Helen!! Congratulations. And good truth in your words.

Laura

It remains much smarter to eat less, down to the right amount:

http://HeartMDPhD.com/BeSmart

A simple parable given in hopes of promoting understanding:

http://HeartMDPhD.com/Parable

Be hungry... be healthy... be hungrier... be euglycemic:

http://TheWellnessFoundation.com/BeHealthier

Prayerfully in the infinite power and might of the Holy Spirit,

Andrew <><
--
Andrew B. Chung, MD/PhD
Lawful steward of http://EmoryCardiology.com
A latter-day disciple of the KING of kings and LORD of lords.
http://HeartMDPhD.com/HolySpirit/DiscipleNow

e7hrq4zo wrote:
> I've tried about all the miracle fat burner pills out there. I wish
> there was one that really could lose the belly fat for real. Has
> anyone tried one that really works? (With PROOF please!) I'd like to
> incorporate one into my routine-if it was safe and really worked.
> So far I've only found that diet changes and major muscle group
> workouts have worked for me and my clients.
>
>
> http://www.thetruthaboutabs.com

On Sun, 06 Apr 2008 00:46:43 -0600, Oleg Lego <rat@atatatat.com>
wrote:

>
>On Sat, 05 Apr 2008 22:03:02 -0500, Andy posted:
>
>>Robert Miles said...
>>
>>> Go there only if you want to pay for a package of ebooks about diet
>>> advice. Many people find that the free advice offered in this newsgroup
>>> works well enough.
>>
>>
>>You can always try the tried and true "touch your toes" exercise. You don't
>>have to actually touch your toes to be effective. $Pill-free too.
>
>Hey, if god had meant us to actually touch our toes, he would have
>placed them on our knees.

God actually meant us to touch other people's toes

On Sun, 06 Apr 2008 15:53:56 GMT, Laura@notmy.com wrote:

>On Sat, 5 Apr 2008 23:52:26 -0700 (PDT), Helen Back
><SiriusC-63@hotmail.co.uk> wrote:
>
>>
>>I had a considerably rotund belly when I was diagnosed T2 in August
>>last year. Put it this way, it stuck out further than my boobs! By
>>December it had decreased dramatically - simply due to a radical
>>change in diet (conducive to diabetes) and walking. I guess I lost a
>>good 6 inches in waistline in 3 months.
>>
>>There is no miracle cure - just a basic change in diet and exercise.
>
>
>Awsome job, Helen!! Congratulations. And good truth in your words.

Yes I was always a skinny bastard, and since being put on a high carb
low fat diet was what caused me to grow a belly, it stood to reason
that doing the opposite should make it go away. And so it proved to
be.