Dodi Westman wrote:
> Moo wrote:
>
> > The 2KG Method is the best.
> > I have enjoyed endlessly wonderful results with it for several years now
>
> > > Fred Farcus wrote:
>
> > >> Yes indeed! The 2KG 2 Kilogram Method is the *only* way to eat
> > >> properly
>
> > > Right you are Fred!
>
> I have been applying the 2KG-HEALTHY Method for over a year now. 2 kg (give or take) is
> the right amount of daily food intake in my opinion. I am wonderfully
> full without being hungry! :-)

Indeed, it is smarter to hold to the right amount, which is
approximately 2 kilograms (4.4 lbs/70 oz) of daily food, thereby
stopping the undereating without harmfully overeating.

Yes, right amount and right type: 2KG-HEALTHY Method; approximately
2kg of lean meats, whole grains, vegetables and fruits, avoiding
animal fat, sugar and processed foods, as
Fred Farcus, MOO, **and** Dodi Westman are doing is both sophisticated
and smarter, especially because no weighing is needed :-))) Remember,
regarding the type of food you eat... if man made it, stay away from
it.

http://groups.google.com/group/misc....d97a3894?hl=en

Dodi Westman wrote:
> > https://www.facebook.com/media/set/?...5898065&type=3
>
> Yuck! Hundreds of pictures of hundreds of plates stacked with
> unhealthy junk food.

Gross! Looks like almost all processed foods full of fat, sugar and
starch. Very little nutritional value seen there. Just mainly empty
calories.

http://groups.google.com/group/misc....a3cf5a57?hl=en

Better to:

http://www.breitbart.com/article.php...a1eab2291f6.81

Be fuller, which really is wonderfully healthier:

http://www.blogtalkradio.com/thediet...an-thin-people

Because we mindfully choose to openly care with our heart, that all
have a full stomach, full of **nutritious foods**.

--

Brian Gene Kelley, PhD

"Myth: You Can't Be Overweight and Healthy"
http://www.obesitymyths.com/myth4.1.htm

"Study: Overweight People Live Longer"
http://www.webmd.com/diet/news/20090...le-live-longer

"Starvation and Hunger, Humankind's Constant Companions"
http://gherkinstomatoes.com/2009/11/10/14837/

"Stop Hunger Now"
http://www.stophungernow.org/site/PageServer

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Paul is not talking about just saying the words "Jesus is Lord".
Anyone can say that. Even demons can say it through people whom they
have possessed
http://www.youtube.com/watch?v=LL7AhTdZHas

**again**

Anyone can say insincerely say "Jesus is Lord".
http://www.youtube.com/watch?v=BpH28urOlqE

***and***

http://www.youtube.com/watch?v=UfcEWZceWhI

"To avoid being influenced by false doctrine is, number one:
Be on guard against a loner when it comes to Biblical interpretation.
People who say that they have the truth and they're alone in it and
they're creating new ideas. A lone individual who claims to have some
kind of revelation which is actually false doctrine blended with
truth. We have to be careful of these individuals who claim to have
the Holy Spirit, but they are out of harmony with historic true
doctrine.

Second, become a good student of Scripture... with other Bible
studying Christians. Not alone only. It's not wrong to study the
Scriptures alone, but studying with other Bible studying Christians,
interacting with other Bible studying Christians, mentors, on full
time regular basis, in order to avoid some kind of strange
interpretation of Scripture." Dr. Gene Getz
http://www.oneplace.com/ministries/renewal-radio/