Re: The 10 roads to Fatsville Besides Excess Eating and Sedentary Living

Jbuch wrote:
> http://www.newscientist.com/channel/...mg19225760.900
>
> The 10 roads to Fatsville
>
> Alison Motluk
>
> What's behind the epidemic?
>
> Ask anyone why there is an obesity epidemic and they will tell you that
> it's all down to eating too much and burning too few calories. That is
> undoubtedly true - you cannot get round the first law of thermodynamics.
> It's also true that we live in an "obesogenic environment": calorific
> food is plentiful and cheap and our lifestyles are increasingly
> sedentary. Most of us have to make an effort not to get fat.
>
> That explanation appeals to common sense and has dominated efforts to
> get to the root of the obesity epidemic and reverse it. Yet obesity
> researchers are increasingly dissatisfied with it. Many now believe that
> something else must have changed in our environment to precipitate such
> dramatic rises in obesity over the past 40 years or so. Nobody is saying
> that the "big two" - reduced physical activity and increased
> availability of food - are not important contributors to the epidemic,
> but they cannot explain it all (see "Why the 'Big Two' just will not
> do", below).
>
> Earlier this year a review paper by 20 obesity experts set out the 10
> most plausible alternative explanations for the epidemic (International
> Journal of Obesity, DOI: 10.1038/sj.ijo.0803326). Here they are.
>
> [Details and text at the link below. Bare listing below]
> http://www.newscientist.com/channel/...mg19225760.900
>
>
> 1 Not enough sleep
> 2 Climate control [houses warmed and cooled cut down metabolism]
> 3 Less smoking [I used cigarettes in place of desert, for example]
> 4 Prenatal effects
> 5 Fat equals fecund [Heavier people have more children]
> 6 A little older...
> 7 More drugs
> 8 Pollution [including food additives]
> 9 Mature mums
> 10 Like marrying like [lean marry lean, fatter marry fatter]
>
> --------------------------------------------------------------------------------
>
> I have long postulated that there had to be more to the obesity epidemic
> than just :
> A) Too Many Calories Eaten
> B) Not Enough Calories Burned
>
> My mind focused on the food industry, and speculated that somehow this
> was the source. I never made satisfactory progress with that
> assumption, but could never abandon it anyway.

Simply understand the following...

http://HeartMDPhD.com/HolySpirit/overweight.asp

.... and understand why the obesity pandemic is happening.

May GOD continue to keep your heart beating, dear neighbor whom I love
unconditionally.

Prayerfully in Christ's amazing love,

Andrew <><
--
Andrew B. Chung
Cardiologist, Atlanta, Georgia, USA
http://HeartMDPhD.com/HolySpirit

As for knowing who are the very elect, these you will know by the
unconditional love they have for everyone including their enemies
(Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17).
http://HeartMDPhD.com/Love

Andrew B. Chung, MD/PhD wrote:
> Jbuch wrote:
>
>>http://www.newscientist.com/channel/...mg19225760.900
>>
>>The 10 roads to Fatsville
>>
>> Alison Motluk
>>
>>What's behind the epidemic?
>>
>>Ask anyone why there is an obesity epidemic and they will tell you that
>>it's all down to eating too much and burning too few calories. That is
>>undoubtedly true - you cannot get round the first law of thermodynamics.
>>It's also true that we live in an "obesogenic environment": calorific
>>food is plentiful and cheap and our lifestyles are increasingly
>>sedentary. Most of us have to make an effort not to get fat.
>>
>>That explanation appeals to common sense and has dominated efforts to
>>get to the root of the obesity epidemic and reverse it. Yet obesity
>>researchers are increasingly dissatisfied with it. Many now believe that
>>something else must have changed in our environment to precipitate such
>>dramatic rises in obesity over the past 40 years or so. Nobody is saying
>>that the "big two" - reduced physical activity and increased
>>availability of food - are not important contributors to the epidemic,
>>but they cannot explain it all (see "Why the 'Big Two' just will not
>>do", below).
>>
>>Earlier this year a review paper by 20 obesity experts set out the 10
>>most plausible alternative explanations for the epidemic (International
>>Journal of Obesity, DOI: 10.1038/sj.ijo.0803326). Here they are.
>>
>>[Details and text at the link below. Bare listing below]
>>http://www.newscientist.com/channel/...mg19225760.900
>>
>>
>>1 Not enough sleep
>>2 Climate control [houses warmed and cooled cut down metabolism]
>>3 Less smoking [I used cigarettes in place of desert, for example]
>>4 Prenatal effects
>>5 Fat equals fecund [Heavier people have more children]
>>6 A little older...
>>7 More drugs
>>8 Pollution [including food additives]
>>9 Mature mums
>>10 Like marrying like [lean marry lean, fatter marry fatter]
>>
>>--------------------------------------------------------------------------------
>>
>>I have long postulated that there had to be more to the obesity epidemic
>>than just :
>>A) Too Many Calories Eaten
>>B) Not Enough Calories Burned
>>
>>My mind focused on the food industry, and speculated that somehow this
>>was the source. I never made satisfactory progress with that
>>assumption, but could never abandon it anyway.
>
>
> Simply understand the following...
>
> http://HeartMDPhD.com/HolySpirit/overweight.asp
>
> ... and understand why the obesity pandemic is happening.
>
> May GOD continue to keep your heart beating, dear neighbor whom I love
> unconditionally.
>
> Prayerfully in Christ's amazing love,
>
> Andrew <><
> --
> Andrew B. Chung
> Cardiologist, Atlanta, Georgia, USA
> http://HeartMDPhD.com/HolySpirit
>
> As for knowing who are the very elect, these you will know by the
> unconditional love they have for everyone including their enemies
> (Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17).
> http://HeartMDPhD.com/Love
>


--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

Jbuch wrote:
> Andrew, in the Holy Spirit, boldly wrote:
> > Jbuch wrote:
> >
> >>http://www.newscientist.com/channel/...mg19225760.900
> >>
> >>The 10 roads to Fatsville
> >>
> >> Alison Motluk
> >>
> >>What's behind the epidemic?
> >>
> >>Ask anyone why there is an obesity epidemic and they will tell you that
> >>it's all down to eating too much and burning too few calories. That is
> >>undoubtedly true - you cannot get round the first law of thermodynamics.
> >>It's also true that we live in an "obesogenic environment": calorific
> >>food is plentiful and cheap and our lifestyles are increasingly
> >>sedentary. Most of us have to make an effort not to get fat.
> >>
> >>That explanation appeals to common sense and has dominated efforts to
> >>get to the root of the obesity epidemic and reverse it. Yet obesity
> >>researchers are increasingly dissatisfied with it. Many now believe that
> >>something else must have changed in our environment to precipitate such
> >>dramatic rises in obesity over the past 40 years or so. Nobody is saying
> >>that the "big two" - reduced physical activity and increased
> >>availability of food - are not important contributors to the epidemic,
> >>but they cannot explain it all (see "Why the 'Big Two' just will not
> >>do", below).
> >>
> >>Earlier this year a review paper by 20 obesity experts set out the 10
> >>most plausible alternative explanations for the epidemic (International
> >>Journal of Obesity, DOI: 10.1038/sj.ijo.0803326). Here they are.
> >>
> >>[Details and text at the link below. Bare listing below]
> >>http://www.newscientist.com/channel/...mg19225760.900
> >>
> >>
> >>1 Not enough sleep
> >>2 Climate control [houses warmed and cooled cut down metabolism]
> >>3 Less smoking [I used cigarettes in place of desert, for example]
> >>4 Prenatal effects
> >>5 Fat equals fecund [Heavier people have more children]
> >>6 A little older...
> >>7 More drugs
> >>8 Pollution [including food additives]
> >>9 Mature mums
> >>10 Like marrying like [lean marry lean, fatter marry fatter]
> >>
> >>--------------------------------------------------------------------------------
> >>
> >>I have long postulated that there had to be more to the obesity epidemic
> >>than just :
> >>A) Too Many Calories Eaten
> >>B) Not Enough Calories Burned
> >>
> >>My mind focused on the food industry, and speculated that somehow this
> >>was the source. I never made satisfactory progress with that
> >>assumption, but could never abandon it anyway.
> >
> >
> > Simply understand the following...
> >
> > http://HeartMDPhD.com/HolySpirit/overweight.asp
> >
> > ... and understand why the obesity pandemic is happening.

<snip>

> 3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
> book

Easier to simply stay hungry and not diet:

http://groups.google.com/group/sci.m...546a7bf4a81ee?

Prayerfully in Christ's amazing love,

Andrew <><
--
Andrew B. Chung
Cardiologist, Atlanta, Georgia, USA
http://HeartMDPhD.com/HolySpirit

As for knowing who are the very elect, these you will know by the
unconditional love they have for everyone including their enemies
(Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17).
http://HeartMDPhD.com/Love

Andrew B. Chung, MD/PhD wrote:
> Jbuch wrote:
>
>>Andrew, in the Holy Spirit, boldly wrote:
>>
>>>Jbuch wrote:
>>>
>>>
>>>>http://www.newscientist.com/channel/...mg19225760.900
>>>>
>>>>The 10 roads to Fatsville
>>>>
>>>> Alison Motluk
>>>>
>>>>What's behind the epidemic?
>>>>
>>>>Ask anyone why there is an obesity epidemic and they will tell you that
>>>>it's all down to eating too much and burning too few calories. That is
>>>>undoubtedly true - you cannot get round the first law of thermodynamics.
>>>>It's also true that we live in an "obesogenic environment": calorific
>>>>food is plentiful and cheap and our lifestyles are increasingly
>>>>sedentary. Most of us have to make an effort not to get fat.
>>>>
>>>>That explanation appeals to common sense and has dominated efforts to
>>>>get to the root of the obesity epidemic and reverse it. Yet obesity
>>>>researchers are increasingly dissatisfied with it. Many now believe that
>>>>something else must have changed in our environment to precipitate such
>>>>dramatic rises in obesity over the past 40 years or so. Nobody is saying
>>>>that the "big two" - reduced physical activity and increased
>>>>availability of food - are not important contributors to the epidemic,
>>>>but they cannot explain it all (see "Why the 'Big Two' just will not
>>>>do", below).
>>>>
>>>>Earlier this year a review paper by 20 obesity experts set out the 10
>>>>most plausible alternative explanations for the epidemic (International
>>>>Journal of Obesity, DOI: 10.1038/sj.ijo.0803326). Here they are.
>>>>
>>>>[Details and text at the link below. Bare listing below]
>>>>http://www.newscientist.com/channel/...mg19225760.900
>>>>
>>>>
>>>>1 Not enough sleep
>>>>2 Climate control [houses warmed and cooled cut down metabolism]
>>>>3 Less smoking [I used cigarettes in place of desert, for example]
>>>>4 Prenatal effects
>>>>5 Fat equals fecund [Heavier people have more children]
>>>>6 A little older...
>>>>7 More drugs
>>>>8 Pollution [including food additives]
>>>>9 Mature mums
>>>>10 Like marrying like [lean marry lean, fatter marry fatter]
>>>>
>>>>--------------------------------------------------------------------------------
>>>>
>>>>I have long postulated that there had to be more to the obesity epidemic
>>>>than just :
>>>>A) Too Many Calories Eaten
>>>>B) Not Enough Calories Burned
>>>>
>>>>My mind focused on the food industry, and speculated that somehow this
>>>>was the source. I never made satisfactory progress with that
>>>>assumption, but could never abandon it anyway.
>>>
>>>
>>>Simply understand the following...
>>>
>>>http://HeartMDPhD.com/HolySpirit/overweight.asp
>>>
>>>... and understand why the obesity pandemic is happening.
>
>
> <snip>
>
>>3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
>>book
>
>
> Easier to simply stay hungry and not diet:
>
> http://groups.google.com/group/sci.m...546a7bf4a81ee?
>
> Prayerfully in Christ's amazing love,
>
> Andrew <><
> --
> Andrew B. Chung
> Cardiologist, Atlanta, Georgia, USA
> http://HeartMDPhD.com/HolySpirit
>
> As for knowing who are the very elect, these you will know by the
> unconditional love they have for everyone including their enemies
> (Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17).
> http://HeartMDPhD.com/Love
>


--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

Jbuch wrote:
> Andrew, in the Holy Spirit, boldly wrote:
> > Jbuch wrote:
> >>Andrew, in the Holy Spirit, boldly wrote:
> >>>Jbuch wrote:
> >>>
> >>>>http://www.newscientist.com/channel/...mg19225760.900
> >>>>
> >>>>The 10 roads to Fatsville
> >>>>
> >>>> Alison Motluk
> >>>>
> >>>>What's behind the epidemic?
> >>>>
> >>>>Ask anyone why there is an obesity epidemic and they will tell you that
> >>>>it's all down to eating too much and burning too few calories. That is
> >>>>undoubtedly true - you cannot get round the first law of thermodynamics.
> >>>>It's also true that we live in an "obesogenic environment": calorific
> >>>>food is plentiful and cheap and our lifestyles are increasingly
> >>>>sedentary. Most of us have to make an effort not to get fat.
> >>>>
> >>>>That explanation appeals to common sense and has dominated efforts to
> >>>>get to the root of the obesity epidemic and reverse it. Yet obesity
> >>>>researchers are increasingly dissatisfied with it. Many now believe that
> >>>>something else must have changed in our environment to precipitate such
> >>>>dramatic rises in obesity over the past 40 years or so. Nobody is saying
> >>>>that the "big two" - reduced physical activity and increased
> >>>>availability of food - are not important contributors to the epidemic,
> >>>>but they cannot explain it all (see "Why the 'Big Two' just will not
> >>>>do", below).
> >>>>
> >>>>Earlier this year a review paper by 20 obesity experts set out the 10
> >>>>most plausible alternative explanations for the epidemic (International
> >>>>Journal of Obesity, DOI: 10.1038/sj.ijo.0803326). Here they are.
> >>>>
> >>>>[Details and text at the link below. Bare listing below]
> >>>>http://www.newscientist.com/channel/...mg19225760.900
> >>>>
> >>>>
> >>>>1 Not enough sleep
> >>>>2 Climate control [houses warmed and cooled cut down metabolism]
> >>>>3 Less smoking [I used cigarettes in place of desert, for example]
> >>>>4 Prenatal effects
> >>>>5 Fat equals fecund [Heavier people have more children]
> >>>>6 A little older...
> >>>>7 More drugs
> >>>>8 Pollution [including food additives]
> >>>>9 Mature mums
> >>>>10 Like marrying like [lean marry lean, fatter marry fatter]
> >>>>
> >>>>--------------------------------------------------------------------------------
> >>>>
> >>>>I have long postulated that there had to be more to the obesity epidemic
> >>>>than just :
> >>>>A) Too Many Calories Eaten
> >>>>B) Not Enough Calories Burned
> >>>>
> >>>>My mind focused on the food industry, and speculated that somehow this
> >>>>was the source. I never made satisfactory progress with that
> >>>>assumption, but could never abandon it anyway.
> >>>
> >>>
> >>>Simply understand the following...
> >>>
> >>>http://HeartMDPhD.com/HolySpirit/overweight.asp
> >>>
> >>>... and understand why the obesity pandemic is happening.
> >
> >
> > <snip>
> >
> >>3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
> >>book
> >
> >
> > Easier to simply stay hungry and not diet:
> >
> > http://groups.google.com/group/sci.m...546a7bf4a81ee?
>
<snip>

> 4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

Wise to simply eat less:

http://HeartMDPhD.com/HolySpirit/overweight.asp

May GOD continue to keep your heart beating dear neighbor whom I love
unconditionally.

Prayerfully in Christ's amazing love,

Andrew <><
--
Andrew B. Chung
Cardiologist, Atlanta, Georgia, USA
http://HeartMDPhD.com/HolySpirit

As for knowing who are the very elect, these you will know by the
unconditional love they have for everyone including their enemies
(Matthew 5:44-45, 1 Corinthians 13:3, James 2:14-17).
http://HeartMDPhD.com/Love