Our armchair diatition opines:
"This simply illustrates how without weighing, folks are clueless about
how much they are eating."
Silly, knowing ones dinner weighs 1 pound tells nothing about carb
content. Nutritional content for foods by serving or volume or
numberetc. is easily found on packaging. If one wants, it can also be
weighed but that would be a redundent activity.
Additional evidence that the source can and should be ignored.
God bless.