"Alan S" <loralgtweightandcarbs@gmail.com> wrote in message
news:cmamn2dgiau1rmticvdo532ahmq1oflkoj@4ax.com...
> Hi All
>
> The source is openly low-carb and pro-protein, but gives
> some interesting and different points of view on saturated
> fats.
> http://www.proteinpower.com/drmike/?p=345
I like these guys - they talk a lot of sense. I now own two of their books,
and use a few of their recipes. According to their charts, though, I should
eat 4 eggs or equivalent at a sitting to get my required levels of protein,
3 times a day... wow...
If you're interested in their TV show, look out for Cookworkx.
Nicky.
--
A1c 10.5/5.5/<6 T2 DX 05/2004
100ug Thyroxine
95/72/72Kg