In the 170s!!!

My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!

I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
27.0.

I think my increased activity overall (I've been very busy these past
couple of weeks) and more walking has maybe helped.

doug

Congrats Doug! You're at my goal weight!!!

Very happy for you.

Eddie
Weight June05-359.0lbs
Current Weight-278.6lbs
Loss to date=80.4lbs
Goal Weight-180.0lbs

"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!

I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
27.0.

I think my increased activity overall (I've been very busy these past
couple of weeks) and more walking has maybe helped.

doug

outstanding, if you are still in STL, send me a number will be through there
on Monday and again on wed I think, Lee
doug lerner <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>

"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>

I am SOOOOOO jealous. Way to go!!!!

Wow! That's awesome Doug. Congratulations!

Brenda

"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>

On 12 Nov 2006 05:17:52 -0800, "doug lerner" <douglerner@gmail.com>
wrote:

>My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
>I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
>27.0.
>
>I think my increased activity overall (I've been very busy these past
>couple of weeks) and more walking has maybe helped.
>
>doug

Congratulations doug - what a milestone!

janice

You are definitely a new man.
Audrey

"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>

Wow, that is great. Congrats.
Michelle
"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>

Totally awesome dude! Like the song says, "I can only imagine."

Congrats.

Ralph
<><

doug lerner wrote:
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug

"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug

Yay!!!!!!! Brilliant Doug! Seems like only yesterday you were saying that
once you were under 200, you'd be happy!


--
Rachael

176/116/<119

www.justgiving.com/rachaelslondonmarathon
>

doug lerner wrote:
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug

Very nice, Doug.

Neil
385/282/220

doug lerner wrote:

> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>
Zippity doo dah! way to go!

--
Kate XXXXXX R.C.T.Q Madame Chef des Trolls
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.katedicey.co.uk
Click on Kate's Pages and explore!

On Nov 13, 8:39 am, "Rachael Reynolds" <rachael.reyno...@mac.com>
wrote:

>
> > dougYay!!!!!!! Brilliant Doug! Seems like only yesterday you were saying that
> once you were under 200, you'd be happy!

Let's see. According to my spreadsheet that would have been back the
first week of May. So it has taken me over 6 months (!) to lose the 20
lb from 199.8 lb to this morning's 179.2 lb. So weight loss definitely
does slow down.

As all of us know, though, the mere fact that we are losing (no matter
how slowly) is a fantastic feeling compared to that creeping weight
gain we have all experienced. I think this is because (1) eating
healthier makes us feel better physically and emotionally and (2) we
know it is "just a matter of time".

doug@this morning's BMI is now 26.9

doug lerner wrote:
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug

Doug, you're amazing! Congratulations!

I don't recall if you've said what your goal weight is, if you have
one. You must be getting close to done, no?

Chris
262/130s/130s

Congratz Doug!


"doug lerner" <douglerner@gmail.com> wrote in message
news:1163337472.596055.101920@m7g2000cwm.googlegro ups.com...
> My weight this morning was 81.75 kg which is.... ta dah! 179.9 lb!
>
> I'm in the 170s now - a total loss of over 95 lb. And a new BMI of
> 27.0.
>
> I think my increased activity overall (I've been very busy these past
> couple of weeks) and more walking has maybe helped.
>
> doug
>
>