2-year anniversary

On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
Two years later, still holding at 175 pounds and not feeling deprived
of anything.

"Mitch" <Mitch@...> wrote in message
news:8p5qq2h1ki91nkmjp6ja5kvng1akktjqj6@4ax.com...
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.

Excellent!! Congrats.
--
the volleyballchick

way to go...congrats
Mitch wrote:
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.

Hey Mitch,

I'm a corbie also... isn't it awesome?

Congratulations!!!

Will~

"Mitch" <Mitch@...> wrote in message
news:8p5qq2h1ki91nkmjp6ja5kvng1akktjqj6@4ax.com...
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.

On Tue, 16 Jan 2007 18:20:12 GMT, Mitch <Mitch@...> wrote:

>On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
>Two years later, still holding at 175 pounds and not feeling deprived
>of anything.

That's excellent - well done.

janice

>I'm a corbie also... isn't it awesome?

As close to effortless as weight loss can be, I think.

"Mitch" <Mitch@...> wrote in message
news:dibqq2ltq2ff02qt8na4d082dm6bph39am@4ax.com...
>
>>I'm a corbie also... isn't it awesome?
>
> As close to effortless as weight loss can be, I think.

I switch from time to time... but this time I seem to REALLY REALLY enjoy
core.. no complication.. no stress.. and yummy food... *grin*

I love it!
Will~

"Willow Herself" <willowkinda@somethingkikeseamountains.net> wrote in
message news:Mdarh.49892$wc5.40479@newssvr25.news.prodigy. net...
>
> "Mitch" <Mitch@...> wrote in message
> news:dibqq2ltq2ff02qt8na4d082dm6bph39am@4ax.com...
>>
>>>I'm a corbie also... isn't it awesome?
>>
>> As close to effortless as weight loss can be, I think.
>
> I switch from time to time... but this time I seem to REALLY REALLY enjoy
> core.. no complication.. no stress.. and yummy food... *grin*
>
> I love it!
> Will~

I'm headed back to Core when I get the green light. As it is now, I've
already been doing it somewhat since I got out of the hosp.
--
the volleyballchick

Mitch wrote:
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.


Awesome! Congrats! It's a great feeling to find something you stick
with and know that you can continue doing for the rest of your life.
Too many people think they have to deprive themselves and it's simply
not true.

"Mitch" <Mitch@...> wrote in message
news:8p5qq2h1ki91nkmjp6ja5kvng1akktjqj6@4ax.com...
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.

Well done Mitch! Great result!


--
Rachael

176/116/<119

www.justgiving.com/rachaelslondonmarathon

Mitch wrote:
> On 1/16/04 , at 230 pounds, I discovered the WW "Core" plan.
> Two years later, still holding at 175 pounds and not feeling deprived
> of anything.

Congratulations Mitch! Nice job of maintaining that weight loss.

Beverly