Abstinence 2 (8 April to 25 April)

Essays.

Abstain to eat:
CEREALS: millet, rye, oats, maize,

MEAT: rabbits, pork, fishes, beef and milk of cow, poultry and its eggs,

LEGUMS: French beans, beans (Vicia), chickpeas,

OILS: olive, maize, rape,

VEGETABLES: beets, broccoli, Brussels-sprouts, cabbages, carrots,
cawliflowers, celeries, champignons, parsley, radishes, spinachs,

FRUITS: apples, blackberries, blackcurrents, gooseberries, pears,
redcurrents?, raspberries, strawberries,

DRY FRUITS: apricots, dates?, figs,

NUTS: almonds,

FECULAS:

DRINKS: coffee,
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It is suggested to eat because it be in season the following food:

CEREALS: wheat, rice, barley,

MEAT: crustaceans, sheep, goat, milk and cheese of ewe and goat,

PULSE: lentiles?, peas,

OILS: sunflower, soy-bean,

VEGETABLES: artichoes, asparagus, aubergines, chicory, endives, garlics,
leeks, lettuces, onions, peppers, tomatoes,

NUTS: walnuts, hazelnuts?, pistachios,

FECULAS: patatoes,

FRUITS: bananas, grapefruits, lemons, melons, oranges, pineapples,
tangerines, watermelons,

DRY FRUITS: raisins, dates?,

DRINKS: beer (malt), wine,

SUGARS:
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LIST.
LEGUMS, PULSE: Vicia beans, chickpeas, peas, lentiles,
Phaseolus beans, Dolichos beans

NUTS: almonds, pistacios, pine nuts, peanuts, walnuts, hazelnuts,
Brasil nuts,

FECULAS: chestnuts, acorns, patatoes, sweet potatoes, buckwheat,

CEREALS: wheat, rye, oats, millet, rice, barley, maize,

DRY FRUITS: apricots, figs, dates, prunes, raisins, coconuts,

DRINKS: tea, coffee, cocoa, chicory, wine, malt,

FRUITS: apricots, apples, avocados, bananas, blackberries, blueberries,
cranberries, figs, grapefruits, grapes, lemons, melons, mulberries,
oranges, peaches, pears, persimmons, pineapples, plums, pomegranates,
quinces, raspberries, strawberries, tangerines, watermelons,

VEGETABLES: artichokes, asparagus, aubergines (eggplants), beets,
broccoli, Brussels sprouts, cabbages, carrots, cauliflowers, celeries,
champignons (mushrooms), chives, courgettes, cucumbers, endives,
garlics, green and red peppers, leeks, lettuces, marrows, onions,
olives, parsley, pumpkins, rhubarbs, radishes, rapes, spinachs,
squashes, tomatoes, watercress,

OILS: olive, maize, soy-bean, peanut, rape, sunflower, sesame,

SUGARS: beetroot, cane, carob,