Abstinence-3 (17 January to 29 January)

Essais.

Abstain to eat:
CEREALS: rye, barley, maize, wheat,

MEAT: pork, beef, poultry and their eggs, fishes,

LEGUMS: peas, French beans (Phaseolus), chickpeas,

OILS: olive,

VEGETABLES: artichokes, asparagus, aubergines, beets and beetroots,
spinachs, champignons (mushroom), chicory, endives, green and red
peppers, lettuces, olives, tomatoes,

FRUITS: apples, apricots, grapes, grapefruits, lemons, oranges, peaches,
pears, persimmons, pineapples, plums, pomegranates, quinces,
redcurrents, strawberries, tangerines,

DRY FRUITS: apricots, coconuts, dates, prunes, raisins,

NUTS: almonds, hazelnuts?,

FECULAS: patatoes,

DRINKS: cider, coffee?, malt, tea?, wine,
==========================================

It is suggested to eat because it be in season the following food:

CEREALS: rice, oats, millet,

MEAT: crustaceans, sheep?, goat, milk of ewe? or goat and their
milky products, fishes without scales,

PULSE: beans (Vicia)?, lentiles, soy-beans,

OILS: soy-bean,

VEGETABLES: carrots, celeries, cucumbers, garlics, onions, leeks,
parsley, pumpkins,

NUTS: walnuts,

FECULAS: acorns, chestnuts,

FRUITS: bananas, melons, watermelons,

DRY FRUITS: figs, dates?,

DRINKS: coffee?, cacao?, tea?,

SUGARS: cane?
==================================================
LIST.
LEGUMS, PULSE: Vicia beans, chickpeas, peas, lentiles,
Phaseolus beans, Dolichos beans

NUTS: almonds, pistacios, pine nuts, peanuts, walnuts, hazelnuts,
Brasil nuts,

FECULAS: chestnuts, acorns, patatoes, sweet potatoes, buckwheat,

CEREALS: wheat, rye, oats, millet, rice, barley, maize,

DRY FRUITS: apricots, figs, dates, prunes, raisins, coconuts,

DRINKS: tea, coffee, cocoa, chicory, wine, malt,

FRUITS: apricots, apples, avocados, bananas, blackberries, blueberries,
cranberries, figs, grapefruits, grapes, lemons, melons, mulberries,
oranges, peaches, pears, persimmons, pineapples, plums, pomegranates,
quinces, raspberries, strawberries, tangerines, watermelons,

VEGETABLES: artichokes, asparagus, aubergines (eggplants), beets,
broccoli, Brussels sprouts, cabbages, carrots, cauliflowers, celeries,
champignons (mushrooms), chives, courgettes, cucumbers, endives,
garlics, green and red peppers, leeks, lettuces, marrows, onions,
olives, parsley, pumpkins, rhubarbs, radishes, rapes, spinachs,
squashes, tomatoes, watercress,

OILS: olive, maize, soy-bean, peanut, rape, sunflower, sesame,

SUGARS: beetroot, cane, carob,

I noticed you omitted Cafe Soy from your list. Maybe you haven't come
across their TV commercial, Webstore or home shopping stints as yet.
Well worth it.


Confusor wrote:
> Essais.
>
> Abstain to eat:
> CEREALS: rye, barley, maize, wheat,
>
> MEAT: pork, beef, poultry and their eggs, fishes,
>
> LEGUMS: peas, French beans (Phaseolus), chickpeas,
>
> OILS: olive,
>
> VEGETABLES: artichokes, asparagus, aubergines, beets and beetroots,
> spinachs, champignons (mushroom), chicory, endives, green and red
> peppers, lettuces, olives, tomatoes,
>
> FRUITS: apples, apricots, grapes, grapefruits, lemons, oranges, peaches,
> pears, persimmons, pineapples, plums, pomegranates, quinces,
> redcurrents, strawberries, tangerines,
>
> DRY FRUITS: apricots, coconuts, dates, prunes, raisins,
>
> NUTS: almonds, hazelnuts?,
>
> FECULAS: patatoes,
>
> DRINKS: cider, coffee?, malt, tea?, wine,
> ==========================================
>
> It is suggested to eat because it be in season the following food:
>
> CEREALS: rice, oats, millet,
>
> MEAT: crustaceans, sheep?, goat, milk of ewe? or goat and their
> milky products, fishes without scales,
>
> PULSE: beans (Vicia)?, lentiles, soy-beans,
>
> OILS: soy-bean,
>
> VEGETABLES: carrots, celeries, cucumbers, garlics, onions, leeks,
> parsley, pumpkins,
>
> NUTS: walnuts,
>
> FECULAS: acorns, chestnuts,
>
> FRUITS: bananas, melons, watermelons,
>
> DRY FRUITS: figs, dates?,
>
> DRINKS: coffee?, cacao?, tea?,
>
> SUGARS: cane?
> ==================================================
> LIST.
> LEGUMS, PULSE: Vicia beans, chickpeas, peas, lentiles,
> Phaseolus beans, Dolichos beans
>
> NUTS: almonds, pistacios, pine nuts, peanuts, walnuts, hazelnuts,
> Brasil nuts,
>
> FECULAS: chestnuts, acorns, patatoes, sweet potatoes, buckwheat,
>
> CEREALS: wheat, rye, oats, millet, rice, barley, maize,
>
> DRY FRUITS: apricots, figs, dates, prunes, raisins, coconuts,
>
> DRINKS: tea, coffee, cocoa, chicory, wine, malt,
>
> FRUITS: apricots, apples, avocados, bananas, blackberries, blueberries,
> cranberries, figs, grapefruits, grapes, lemons, melons, mulberries,
> oranges, peaches, pears, persimmons, pineapples, plums, pomegranates,
> quinces, raspberries, strawberries, tangerines, watermelons,
>
> VEGETABLES: artichokes, asparagus, aubergines (eggplants), beets,
> broccoli, Brussels sprouts, cabbages, carrots, cauliflowers, celeries,
> champignons (mushrooms), chives, courgettes, cucumbers, endives,
> garlics, green and red peppers, leeks, lettuces, marrows, onions,
> olives, parsley, pumpkins, rhubarbs, radishes, rapes, spinachs,
> squashes, tomatoes, watercress,
>
> OILS: olive, maize, soy-bean, peanut, rape, sunflower, sesame,
>
> SUGARS: beetroot, cane, carob,