Abstinence from food (26 August to 6 September).

Essays.
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It is suggested from eating because it be in season the following food:

CEREALS: millet, rice, maize

MEAT: sheep and milky products of ewe, pork, poultry and eggs,

FISHES, CRUSTACEANS AND MOLLUSKS:
conger eel, hake, mullet, salmon,
lobster, Norway lobster,
calico clams, cockle, octopus, snail,

OILS: soy bean, maize,

VEGETABLES: artichoke, bean, celery, champignon (Agaricus bisporus),
chickpea, lactarius (mushroom), leek, parsnip, pea, turnip,

FRUITS: apple, date, fig, lemon, orange, peach, pineapple,

DRINKS: coffee,


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Abstain from eating:
CEREALS: barley, oats, rye, wheat,

MEAT: beef, milky products of cow and goat, goat,