Back from a long weekend

I spent a long weekend in Chicago with friends. Much alcohol was consumed
:-) though I rarely drink. Eating right was sometimes
challenging/impossible. But I think I did okay. I ordered fish whenever I
could. While waiting to meet a friend's train I drank a thing called a
Jamba Juice that was apparently pretty glycogenic -- a couple of hours
later, I had an awful case of the shakes.

Anyway, it was a great trip, and it's good to be home, and now I look
forward to getting back into a healthy routine.

ep
22/16-18/10-12

Edna Pearl wrote:

> I spent a long weekend in Chicago with friends.

I visited Chicago a couple years ago. The clubs and pier were fun--but
my favorite part was the artwork. Walking around the city, you'll
stumble upon dozens of little gallerias. And the Art Institute of
Chicago is beyond words--I've never seen so many magnificent paintings
in one place. I could have spent weeks there.

> Much alcohol was consumed. :-) though I rarely drink.

It's worth it, on these occasions.

> Jamba Juice that was apparently pretty glycogenic -- a couple of hours
> later, I had an awful case of the shakes.

Jamba Juice... yummy, but as sugary as you get. My favorite is the
Orange Dream Machine with 105g of sugar per serving.

> ep
> 22/16-18/10-12

335/328/215

<comp_n_chess@hotmail.com> wrote in message
news:1163529457.914041.67490@b28g2000cwb.googlegro ups.com...
>And the Art Institute of
> Chicago is beyond words--I've never seen so many magnificent paintings
> in one place. I could have spent weeks there.

I spent five hours there. :-D Wonderful museum.

ep

Edna Pearl wrote:
> I spent a long weekend in Chicago with friends. Much alcohol was consumed
> :-) though I rarely drink. Eating right was sometimes
> challenging/impossible. But I think I did okay. I ordered fish whenever
I
> could. While waiting to meet a friend's train I drank a thing called a
> Jamba Juice that was apparently pretty glycogenic -- a couple of hours
> later, I had an awful case of the shakes.
>
> Anyway, it was a great trip, and it's good to be home, and now I look
> forward to getting back into a healthy routine.
>
> ep
> 22/16-18/10-12

We all have those special ocassions where we go over our calorie limits.
You're doing just what needs to be done by jumping right back on track.

Glad you had a good time.

Beverly