em <[email protected]> wrote:
> I'm wondering if there are any worksheets out there, like a pdf that
> I can dl & print (for example), that is kind of a combination of
> checklist and calorie counter. The checklist would be what kinds of
> food you ate during the day, and the calorie counter, well, duh.
> Maybe there would be a spot to track your consumption of sodium, sat.
> fat, etc.
> I've been sitting here thinking about putting something together like
> this, but it must be that somebody's already done it.
I use the free online version but you can purchase a downloadable program.
I'm not sure what the differences are between the two.