Your guide to healthy weight loss

[garvparesh]

Dont follow a low carb diet rather a moderate carb diet. visit us at All about weight loss and we will guide you through other important aspects of weight loss.....

[Bellto]

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[Health Seeker]

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Health Seeker

[rachel_george]

That's a good start. You might also want to limit the portions of nuts,
seeds, etc that you have, 25 grams of nuts every two days is PLENTY.
I would also suggest restricting your portion sizes of potatoes, pasta, rice, cheese, etc.
Avoid cream and butter. Have these on special occasions only.
Otherwise that's a very good plan.
It is a good plan, BUT the recommended amount of steps a day can vary considerably for each person depending on height/weight/lifestyle. Make sure the meals are very wholesome, not too small but make sure you keep an eye on the fat content as well as other factors like salt/sugar etc.