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Old 01-28-2008, 06:00 PM
prqview200@yahoo.com.tw
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Default Become A Personal Trainer

Every human body is different and a personal trainer will know exactly
how to not just get a human body into proper shape but also shape the
body into the desired form. A personal trainer knows that while guys
may want to 'bulk up'; a girl might want to slim down. A good personal
trainer will know what to do to get the desired look wanted by their
client.

To get started, it really comes down to lessons from instructors about
how different exercises affect the human body. The key to being a good
personal trainer is not just knowledge of how the body works but
continuing education on new ways to improve our bodies. When clients
ask you about your background as a personal trainer, you should be
able to tell them that your education is ongoing, that you continue to
take classes yourself on exercise and health and nutrition.

Once you feel comfortable with your knowledge about a personal
trainer, your next step is to start doing what personal trainers do,
hang out at the gyms. Sometimes the best way to get clients is to not
only participate in the gym's daily activates, but to observe other
clients and how they are doing. If you see someone struggling with
some of the equipment, ask him or her if they would like some help. A
helping hand is a great way to open a conversation and promote your
business.

To command attention from a crowd of people concerned about their
health, you could also offer free classes at the gym or at the local
YMCA. Keep these classes short, about twenty minutes, of light and
easy exercises but don't make them feel like they have done nothing
all class either. Everyone could benefit from a little aerobic
exercise. While they are learning, teach them about proper form,
breathing techniques and brag about the results you have had with
other clients. It draws attention and desire from people looking to
get the same results you can produce.

When you have a few clients under wing, the next step might be to
specialize. You can narrow your market and make it easier. It also
gives you an opportunity to work with the people you want to work
with. Maybe you prefer to work with new mothers, or elderly people.
Perhaps you'd like to work with kids, all this could be narrowed down
and specialized.

Remember, you can only stretch yourself so thin, so think about the
number of clients you can reasonably handle, and still take time off
your self. It's okay to say no to

http://www.dontplayplay.com/html/Fin...930/34156.html

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