Food & Exercise -- 5/15/2007

Busy morning today -- got up early to feed & inject our diabetic
kitty, then deliver him to the vets for glucose testing. Then I went
for a run, then did various stuff I wanted to get done before going to
work at the conservancy. After lunch I drove over to the conservancy
but there was no one there, so after about 15 minutes I came home. It
turns out the director was held up at a county Board of Supervisors
hearing. So I will go Thursday instead. In mid-afternoon went back
to pick up the kitty. This evening DH and I went to eat at the local
Chinese restaurant.

Food:

* 6:15 (home): oatmeal w/ peanut butter & flax seed
* 9:45 (home): 2 eggs scrambled w/ 2 slices f/f cheese
* 1:00 (home): turkey burger on whole wheat bun w/ 3 slices f/f
cheese, dill pickle, & catsup
* 3:45 (home): ~1 oz. mixed nuts
* 7:00 (Chinese restaurant): 2 glasses of wine; 1/2 order of pot
stickers appetizer; 1/2 order of shrimp w/ asparagus; 1/2 order o
crispy beef w/ veggies (split everything w/ DH -- big meal, though)

Exercise:

* 8:30 -- 3 mile run



Chris
262/130s/130s
started dieting July 2002, maintaining since June 2004