Food & Exercise -- 8/13/2007

Today we left Minneapolis to start our trip home. We drove south
through Iowa and then into Illinois; we're spending the night in
Galesburg, IL. Ate too much road food, then just snacked in our room
tonight. Too many calories, but anyway...

Food:

* 6:15 (Tom's house): ~ 1/2 cup each of blueberry almond & banana nut
cereals, w/ skim milk
* 10:00 (driving -- stopped at a Perkins restaurant and bought these):
chocolate chip muffin
* 12:30 (Maid-Rite restaurant -- a quaint midwestern chain):
"loosemeat" sandwich -- like a burger but the meat is not formed into
a patty but cooked loose and crumbly -- seems pretty low in fat, at
least -- in a bun w/ a slice of cheese; ~1/2 serving of fries
* 2:30 (driving -- stopped a Culver's frozen custard stand): sundae w/
2 scoops frozen custard, hot fudge, peanut butter, peanuts
* 8:00 (hotel room): ~ 2 oz. each of summer sausage & cheddar cheese;
2 small raisin cookies (from the front desk cookie jar); 2 glasses
wine

Exercise: None

Chris
262/130s/130s