Food & Exercise -- 8/6/2007 (yesterday)

Wrote up this text file last night, but couldn't post as we were at
MIL's house and she doesn't have an internet connection.

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Today we set off on our vacation trip to Minneapolis. This morning we
took our diabetic cat to the vets to board while we're gone
(unfortunately the opposite direction to where we were heading), then
drove up to Carlisle, PA to spend the afternoon and evening with my
MIL. We had lunch en route and this evening took MIL out to an
Italian restaurant.

Food:

* 6:15 (home): oatmeal w/ peanut butter, flax seed, & dried
cranberries
* 10:15 (home): ~2 oz. Healthy Choice ham
* 12:30 (restaurant): salad w/ grilled ahi tuna, greens, tomato,
ginger, & cilantro vinaigrette; 1 glass wine
* 4:00 (MIL's house): 1/2 bottle of a Mint Julep soda (split a bottle
w/ DH -- just wanted to try it because it sounded interesting)
* 6:30 (Italian restaurant): 1 small piece whole grain bread w/ olive
oil; mixed tomatoes on crostini w/ oil & vinegar; veal scallopine a
limone (scallopine w/ a lemon caper sauce); dark chocolate pudding; 2
glasses wine

Exercise: None to speak of.

Chris
262/130s/130s