Food & Exercise -- 8/9/2007 (yesterday)

Yesterday we drove the rest of the way to Tom's home in Minneapolis --
about 350 miles. We had some extra time so took a more scenic route
in the afternoon -- mostly US 10 (through Wisconsin). It was a
beautiful drive! We all went out for dinner here -- another day of
excessive consumption :-).

Tom is teaching me Guitar Hero, which is really cool -- but I wish
they had some 50's and 60's music. I'm afraid I'm just not in their
target demographic :-). But I'm tempted!

I seem to have developed a nasty lower back problem of some sort --
maybe from sitting in the car too much, but it seemed to get worse
last night. I'm not sure what it is or what to do about it. I did
take a walk this morning, which may have helped a tad. I'm kind of
afraid to try running, though. We shall see...

Food:

* 8:30 (hotel breakfast buffet): small glass orange juice; waffle w/
3/4 oz. peanut butter and some strawberry topping
* 10:30 (driving): ~1/2 oz. spiced smoked almonds
* 12:00 (Culver's restaurant -- a midwestern frozen custard chain):
regular-sized cheeseburger; a few French fries; 1 scoop of frozen
custard w/ caramel & cashews
* 3:00 (driving): ~2 oz. Swiss cheese; 1 small donut peach {We went by
a cheese shop that was the State of Wisconsin's Pavilion from the 1964
NY World's Fair -- http://www.clark-cty-wi.org/Pavilion.htm -- just
had to stop :-) .}
* 5:00 -- 7:00 (Tom's house): 2 glasses wine
* 8:00 (restaurant): 2 more glasses wine; 1 cup French onion soup; pan-
fried walleye (not breaded) topped w/ sliced almonds; sauteed green
beans; hash-brown potatoes

Exercise: None

Chris
262/130s/130s