Food Log 11.13.07

Breakfast: 1 piece wheat toast with peanut butter. water
cal- 211


Lunch: vegetarian chili. water cal- 300



Dinner: steamed squash, mac and cheese, and steamed
corn, raisins. dr pepper cal- 650


Total Cals- 1161

No workout today, but tomorrow I'm going to a muscle max class at
10:30. That should be a great workout.

On Nov 13, 5:10 pm, Shauhnathan <shau...@yahoo.com> wrote:
> Breakfast: 1 piece wheat toast with peanut butter. water
> cal- 211
>
> Lunch: vegetarian chili. water cal- 300
>
> Dinner: steamed squash, mac and cheese, and steamed
> corn, raisins. dr pepper cal- 650
>
> Total Cals- 1161
>
> No workout today, but tomorrow I'm going to a muscle max class at
> 10:30. That should be a great workout.

I got a little hungry since I posted, so I also had half a pb& j on
wheat and some skim milk cal- 280

Total- 1441