Food and Workout Log 9.28.07

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Food and Workout Log 9.28.07

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10-01-2007, 02:11 AM

Shauhnathan

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Food and Workout Log 9.28.07

Breakfast: 1 banana with some smart balance peanut butter cal- 275

Lunch: Lean Gourmet frozen spinach and mushroom pizza. some f/
f lays. 1 hershey
kiss. coke zero- cal- 380

Dinner: fried shrimp, steamed broccoli, steamed cabbage, 1
potato wedge, mac and
cheese, blackberry cobbler cal- 900

Total cal- 1555
Workout: jogged a mile

« Food & Exercise -- 9/29/2007 (yesterday) | Food & Exercise -- 9/30/2007 »

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