I am back

Hi everyone,
I haven't been here in a long time, but now I am back. I got totally off
track for the past 6 months and I am paying the price.
I plan to register everything I eat at fitday.com which helped me before to
lose 20 pounds. I am hoping to lose at least 20 pounds in the next few
months. I found that portion sizes and journaling was what kept me on track
before and plan to do that again.
I see we have a lot of new people and some of the long timers as well here.
Looking forward to getting and giving the support we need to get healthy.
Roxan

On Mon, 13 Nov 2006 14:59:28 -0500, "roxan" <roxannospam@comcast.net>
wrote:

>Hi everyone,
>I haven't been here in a long time, but now I am back. I got totally off
>track for the past 6 months and I am paying the price.
>I plan to register everything I eat at fitday.com which helped me before to
>lose 20 pounds. I am hoping to lose at least 20 pounds in the next few
>months. I found that portion sizes and journaling was what kept me on track
>before and plan to do that again.
>I see we have a lot of new people and some of the long timers as well here.
>Looking forward to getting and giving the support we need to get healthy.
>Roxan

Hi Roxan. Good to hear from you, and welcome back to asd.

janice