I did'nt diet to get in shape for Trinidad's Carnival.....

What did do was learn about prpoer diet and nutrion and did my
resaerch and made a plan that worked for me. Everyone's different and
every diet's different. In the end it's up to you to find what works
for you and your lifestyle. i did. And went to TRinidad and took aprt
in the Carnival ( You should google it. I highly recoomend going once
in your life)
If you take alook at the costumes yo'd see why i had to get in shape.
I wrote a simple blog abotu my experiences here:

http://weightlosstriumph.blogspot.com/

Wish all of you the best on your weight loss journey