Madonna's diet

Madonna has always been in good form.
Madonna has adopted a strict routine of Ashtanga Yoga always follows a
strict healthy diet.
Guided by a personal health and diet coach, Madonna eats an organic
whole food diet, rich in lean proteins which comprises most of her
macrobiotic diet, which keeps her in shape from head to toe.
The macrobiotic diet is a new way of life based on the centuries old
practice of listening to your inner compass when you eat.
This is a contemporary guide to healthful living that offers a fresh
twist on an age-old philosophy.
It is based on a diet filled with whole grains, beans, vegetables, and
some meats and fish.


Original here: http://health.melekh.com/2007/04/13/hello-world/

Discussion here: http://mybeautyandyouth.com/showthread.php?t=2


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