On May 10, 11:58 pm, "determined" <determi...@comcast.nest> wrote:
> "Christy" <suneblues...@hotmail.com> wrote in message
>
> news:1178842586.973598.213380@y5g2000hsa.googlegro ups.com...
>
> > Hi! I'm a 34 year old mom who is looking for some friends for support
> > while trying to lose weight. I have quite a bit to lose- I'm 5'3" and
> > 264 pounds right now. So I know this wont happen overnight. Laugh all
> > you want but I actually like doing Richard Simmons videos. He's too
> > funny. I also like swimming and walking with my kids. Any other moms
> > my age looking for a "buddy"?
>
> > Christy
>
> Whatever motivates you to keep at it. It doesn't matter where you get your
> motivation from, as long as it carries you through this journey called
> weight loss.
>
> What are your plans for achieving your weight loss? Counting calories?
> Exercise? It's important to have a plan.
Ive been trying to exercise at least 3 times a week and Im building up
to more days. I either go walking or do an aerobic video.
And Im following the Richard Simmons diet plan. It's similar to Weight
Watchers because you count how many breads, fruits, veggies, ect that
you
eat each day. And Ive cut my diet cokes to 2 a day and Im drinking
lots of water. I used to just drink coke all day. So far Ive lost
about 13 pounds. But its hard to
stick to it every day without some encouragement or someone to 'check
up on me'. That's what Im hoping to find here.
Christy