I'm here in Minneapolis and have just checked in for the Life Time
Fitness conference. The welcome letter has a quotation I like at the
top, from James Belasco's Flight of the Buffalo: "Change is hard
because people overestimate the value of what they have and
underestimate the value of what they may gain by giving that up."
Given the book this is from, I'm sure the quotation is about changing
management/business strategies, but it also seems very applicable to
personal change such as weight loss, fitness, and lifestyle that goes
with it.
Chris
262/130s/130s