Proper Wieght Loss

I know that loosing weight is hard especially now a days. I know first
hand as I have been thru it more times than I can Shake a stick at. I
have created a new Blog that details to top 10 Myths to weight loss.
These helped me loose almost 100 pounds and 15 inches off my waist in
10 months. Check it out at:

http://weaver615.blogspot.com/


Feel free to post to the blog waht ever you want and waht dieting tips
helped you if any.

Thanks
Weaver615