Trouble losing weight? I'm doing it publicly.

Come watch, learn, and ask questions while I go from a starting point
of 21.3% body fat to 9% body fat. I'm already down to 19.7%. Want to
know what I'm doing?

Join this Google Group:
------------------------Weightloss Group--------------------
http://groups.google.com/group/weightloss-group/

On Mar 5, 9:48 am, "Micah" <MicahMro...@gmail.com> wrote:
> Come watch, learn, and ask questions while I go from a starting point
> of 21.3% body fat to 9% body fat. I'm already down to 19.7%. Want to
> know what I'm doing?
>
> Join this Google Group:
> ------------------------Weightloss Group--------------------http://groups.google.com/group/weightloss-group/

That 9% body fat is going to be tough. I'm almost there myself, but
cannot get below 10%. I use the impedance testing equipment to measure
it and I started well over 20% fat, and didn't even measure it until I
had lost quite a bit of weight. It really gets tough to get to single
digits...in fact, I can't. It's a worthwhile goal though. Good luck.
dkw