What is a balanced diet ?

What is a balanced diet ?
http://foodone.blogspot.com/2007/07/...nced-diet.html

A balanced diet is when your dinner plate weighs the same as your head.


"Stella" <rajeshsharma7778@rediffmail.com> wrote in message
news:1186768547.389674.121090@g12g2000prg.googlegr oups.com...
> What is a balanced diet ?

"Cubit" <no@not.not> wrote in message
newsK5vi.121$Qd6.85@nlpi068.nbdc.sbc.com...
>A balanced diet is when your dinner plate weighs the same as your head.
>
From now on I'm eating only in my thick real ceramic dishes (they are
sooooooooooooo heavy).
Will~