Calcium can help in relieving PMS

Calcium can help in relieving PMS

ISLAMABAD: For some women, each monthly cycle comes and goes with
barely a notice. For others, it's sheer devastation month after month.
The reason? PMS -- premenstrual syndrome -- the cycle-related
biochemical imbalance that can, at its worst, wreak havoc with a
woman's life.

"There are huge gradations of what women can experience. For some, it's
a brief interruption for a day or two. For others, it's acute symptoms
for up to two weeks of the month -- or any combination in-between,"
says Dr. Michael Silverstein, a gynecologist at New York University
Medical Center.

Up to 85 percent of all menstruating women experience some form of PMS
during their reproductive years, according to the American College of
Obstetricians and Gynecologists (ACOG).

Symptoms range from physical problems, like headaches, fatigue and
breast tenderness, through emotional problems such as mood swings,
anxiety or even ..............

Read Full Story at : http://healthzone.pk/detail.php?i=93

"Ali" <aliagha.jafri@gmail.com> wrote in news:1166035426.303250.163930
@l12g2000cwl.googlegroups.com:

> Read Full Story at : http://healthzone.pk/detail.php?i=93
>

I was sure I'd find stuff for sale on this site, but it looks like just
informational. I didn't check anything about the accuracy of the info.

Chak

--
I've learned that whenever I decide something with an open heart, I
usually make the right decision.
--Maya Angelou

I read about this about 30 years ago in "Let's Eat Right to Keep Fit"
by Adele Davis.
It does work. It is probably one of the most useful things I ever
learned in my life.
If I got cramps one month, I'd make sure to get more calcium and I
wouldn't get them the next month.