Just got my self some Melatonin.

Just bought some melatonin. I do hope it's not placebo. I'll try some
tonight see if it improves my sleep.

On Apr 24, 6:18 am, ChrisC <chrisp...@googlemail.com> wrote:
> Just bought some melatonin. I do hope it's not placebo. I'll try some
> tonight see if it improves my sleep.

melatonin always gives me really vivid dreams, enjoy!

I used that stuff b 4 .The effects will wear off over time !



"ChrisC" <chrispche@googlemail.com> wrote in message
news:1177409901.849098.92070@s33g2000prh.googlegro ups.com...
> Just bought some melatonin. I do hope it's not placebo. I'll try some
> tonight see if it improves my sleep.
>

On Apr 24, 7:18 pm, ChrisC <chrisp...@googlemail.com> wrote:
> Just bought some melatonin. I do hope it's not placebo. I'll try some
> tonight see if it improves my sleep.

I tried 4mg of melatonin and I thinked it helped me sleep a little. My
doc says one of the side effects of melatonin is depression so watch
out for that.

"mac" <maceo565@gmail.com> wrote in message
news:1177496498.886465.133800@t39g2000prd.googlegr oups.com...
> On Apr 24, 7:18 pm, ChrisC <chrisp...@googlemail.com> wrote:
>> Just bought some melatonin. I do hope it's not placebo. I'll try some
>> tonight see if it improves my sleep.
>
> I tried 4mg of melatonin and I thinked it helped me sleep a little. My
> doc says one of the side effects of melatonin is depression so watch
> out for that.
>

It can have that effect. I took it for a while, and it definitely caused me
to feel more down. I didn't know at the time that depression could be a
side effect, so it wouldn't have been the anti-placebo effect.

On 24 Apr, 11:18, ChrisC <chrisp...@googlemail.com> wrote:
> Just bought some melatonin. I do hope it's not placebo. I'll try some
> tonight see if it improves my sleep.

You'd be better of with valerian...

On Apr 24, 11:18 am, ChrisC <chrisp...@googlemail.com> wrote:
> Just bought some melatonin. I do hope it's not placebo. I'll try some
> tonight see if it improves my sleep.


Isn't Melatonin the stuff that makes you brown? ie suntan? I have
Melasma, which my doc tells me is my Melatonin gone haywire. I have to
use cream bleach on my dial to reduce the horrible appearance it gives
me. I'll look it up, lol!

Sue (Mad Cat Woman)

"Mad Cat Woman" <blackswon@ntlworld.com> wrote in message
news:1177535828.063233.199020@c18g2000prb.googlegr oups.com...
> On Apr 24, 11:18 am, ChrisC <chrisp...@googlemail.com> wrote:
>> Just bought some melatonin. I do hope it's not placebo. I'll try some
>> tonight see if it improves my sleep.
>
>
> Isn't Melatonin the stuff that makes you brown? ie suntan? I have
> Melasma, which my doc tells me is my Melatonin gone haywire. I have to
> use cream bleach on my dial to reduce the horrible appearance it gives
> me. I'll look it up, lol!
>
> Sue (Mad Cat Woman)
>

You're thinking of melanin. )