On 11/23/07 1:13 AM, in article
4b495d61-4e40-48a9-a007-e97f0a830400...oglegroups.com, "ChrisC"
<chrispche@googlemail.com> wrote:
> Well it's almost a month now. I'm getting a fantastic AD effect. Never
> felt more clear headed. Weight loss, big bonus. I'm starting to look
> sexy again not a beer bellied man. My smoking has cut down, but I
> haven't stopped. Is it just time to pull out the willpower?
what worked for me was about a month of
nicotine patches. some willpower
too, but not as much as i thought i'd need. i think it's a good time to quit
when your mood is good and your self-image is positive. congrats on the
improvement, it sounds really good.