4 years smokefree

I am running around with my head cut off today but I had to stop in and
shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
Although I do not get a spanking new letters to add to my sig line I am
adding a + after my VOF .

I want to be able to give the perfect speech that would rally the troops and
keep you all smokefree and to make this journey for you all a bit easier, be
the shining star to show you the way but I figure you are all the stars
yourself and you need this journey to be tough, nothing worth having comes
easy. Every person here ahead of you shows you it can be done ,just hang on
a bit longer and you will get there.

I won't repost my past milestone speeches but I stand behind every word (
even the star-trek stuff) might be some stuff I rather forget ( to say the
least) but that is part of my journey I can't deny that.
I can tell you today that I did think about smoking it wasn't a crave, it
wasn't a want, it was more of a "I used to do that and now I don't"... for 4
freaking years!!!! and I had to stop what I was doing come and share it with
you. smoking is no longer part of my life, in fact quitting is no longer
part of my life. I just have my life... and oops it is calling me ( sounds
just like a hubby saying "are you ready now?" 2 boys looking for.... don't
want to know really what they lost, and 2 dogs acting up before a storm....
give me 5 mins ok?" oops 5 mins is up.

should of uploaded slikquit to show off my meter but it has been:

4 years 4 hours and 30 mins, saving my life and thousands of dollars,

--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."

WOW. AMAZING. FANTASTIC. SUPER. GLORIOUS. SPECTACULAR. EVEN
ORGASMIC !!!!!

4 Years......Congratulations......what an achievement !!!



---
Wayne Baker
Cold Turkey Quit Date: August 4, 2007
Nicotine Free: 6M 5d 1h 45m
Not Smoked: 5,484
Money Better Spent: $904.86





"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in
news:47adce98$0$4045$9a566e8b@news.aliant.net:

> I am running around with my head cut off today but I had to stop in
> and shout from the rooftops that I AM CELEBRATING MY 4 YEARS
> SMOKEFREE!!!!! Although I do not get a spanking new letters to add
to
> my sig line I am adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the
> troops and keep you all smokefree and to make this journey for you
all
> a bit easier, be the shining star to show you the way but I figure
you
> are all the stars yourself and you need this journey to be tough,
> nothing worth having comes easy. Every person here ahead of you
shows
> you it can be done ,just hang on a bit longer and you will get
there.
>
> I won't repost my past milestone speeches but I stand behind every
> word (
> even the star-trek stuff) might be some stuff I rather forget ( to
say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a
> crave, it
> wasn't a want, it was more of a "I used to do that and now I
don't"...
> for 4 freaking years!!!! and I had to stop what I was doing come
and
> share it with you. smoking is no longer part of my life, in fact
> quitting is no longer part of my life. I just have my life... and
oops
> it is calling me ( sounds just like a hubby saying "are you ready
> now?" 2 boys looking for.... don't want to know really what they
lost,
> and 2 dogs acting up before a storm.... give me 5 mins ok?" oops 5
> mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of
dollars,
>

Happy VOFOF sweetie and thanks for always being here for all.
*big hugs from Holland,
Robin.

--
Bruce Lee: "Knowing is not enough, we must apply. Willing is not enough, we
must do."
-
"Lynn" <> schreef in bericht ...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

Wow Lynn, that was the perfect speech.
So happy for you, go enjoy the family
and thanks for sharing with us.

have fun be brave
Paul

"Lynn" wrote
>...I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!


And so are we, on your behalf.
Nicest thing I've seen in a while, Lynn.
4 years? Why I remember you when you were just a baby quitter...
(How soon they grow up...!) Wonderful, wonderful, wonderful!

On Feb 9, 10:02 am, "Lynn" <lynn.sc...@ns.spammenotsympatico.ca>
wrote:
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."

Congratulations Lynn! I am so happy for you.

Jsteam -
One Year, Ten Months, Twenty Three Days, 19 Hours and 22 Minutes; I
have gladly notsmoked 18065 cings, saving more than $4,647.69, and
adding 62 Days and 17 Hours to my life, although it should possibly be
more since it's a non-linear function.

congratulations,Lynn! You are doing great!
Becky
Six days, 19 hours, 8 minutes and 49 seconds. 339 cigarettes not smoked,
saving $28.89. Life saved: 1 day, 4 hours, 15 minutes.

"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

Woo Hoo Lynn! VOF+ is one hell of a sweet spot to get to! Thank you
for all the hard work you put into keeping AS3 the friendly sort of
place it is. Your insights are almost always helpful and interesting
and I've enjoyed getting to know you over this past year. May we both
have many more!

Now, do sit back and enjoy as the Original Yodeling Gnomes are heading
your way with Horace the Huffing Hogg to sing songs of smobriety to
help you celebrate your advancement to the more elite tubs of fair
house of smobriety!

FlatironMike
One Day to Go

Congratulations, Lynn!!! That's a whopping # of years of not smoking.
May you enjoy many more.
Sue

On Sat, 9 Feb 2008 12:02:43 -0400, "Lynn"
<lynn.scott@ns.spammenotsympatico.ca> wrote:

>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
>I want to be able to give the perfect speech that would rally the troops and
>keep you all smokefree and to make this journey for you all a bit easier, be
>the shining star to show you the way but I figure you are all the stars
>yourself and you need this journey to be tough, nothing worth having comes
>easy. Every person here ahead of you shows you it can be done ,just hang on
>a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word (
>even the star-trek stuff) might be some stuff I rather forget ( to say the
>least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
>wasn't a want, it was more of a "I used to do that and now I don't"... for 4
>freaking years!!!! and I had to stop what I was doing come and share it with
>you. smoking is no longer part of my life, in fact quitting is no longer
>part of my life. I just have my life... and oops it is calling me ( sounds
>just like a hubby saying "are you ready now?" 2 boys looking for.... don't
>want to know really what they lost, and 2 dogs acting up before a storm....
>give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
>4 years 4 hours and 30 mins, saving my life and thousands of dollars,

WTG Lynn 4 years is fabulous.... Thanks for being here...

Cindy TG08's

I have been nicotine free for One month, one week, one day, 16 hours, 38
minutes and 7 seconds. 793 cigarettes not smoked, saving $178.62. Life
saved: 2 days, 18 hours, 5 minutes.
Quit Date 01/01/08

"Whether you think that you can, or that you can't, you are usually right."
Henry Ford (1863-1947)

"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
GoLynn!!GoLynn!!GoLynn!!GoLynn!!
--
Les Stewart 7y+
Beaumont, TX 30ºN 94ºW



"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!

"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
Way to go Lynn!!!
Thank you for staying the course and being here!
VOF+ is awesome!
Keep on keeping on!
Best wishes,
Susan~Proud to be one of TG08's!!!
I have been breathing free for Two weeks, three days, 20 hours, 29 minutes
and 33 seconds. I have not held or inhaled 267 cigarettess, saving $50.88. I
have reclaimed 22 hours, 15 minutes of my life to live it the way it is
meant to be lived.

Congratulations on the 4 Y's Lynn. Sounds like life is back to normal!!!
Hurray for you!

:-p~~~~~~~ Keven
Don't ever forget why you quit.



"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

You are a hero!

(Heroine, I guess. --- does that mean cigarettes are harder to quit than
you?)

Hugs to you!

- Jaime


"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

[dcg123]

That's a Big Deal!

That chain has been off your neck so long....it'll never fit again!
Rollin In the Cash!

On Feb 9, 10:02*am, "Lynn" <lynn.sc...@ns.spammenotsympatico.ca>
wrote:
> I just have my life... and oops it is calling me...........
Congratulations. Keep showin' the way.
Oh... and what an awesome picture

On 9 Feb, 16:02, "Lynn" <lynn.sc...@ns.spammenotsympatico.ca> wrote:
> I am running around with my head cut off today but I had to stop in and
> shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
> Although I do not get a spanking new letters to add to my sig line I am
> adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops and
> keep you all smokefree and to make this journey for you all a bit easier, be
> the shining star to show you the way but I figure you are all the stars
> yourself and you need this journey to be tough, nothing worth having comes
> easy. Every person here ahead of you shows you it can be done ,just hang on
> a bit longer and you will get there.
>
> *I won't repost my past milestone speeches but I stand behind every word(
> even the star-trek stuff) might be some stuff I rather forget ( to say the
> least) but that is part of my journey I can't deny that.
> *I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for4
> freaking years!!!! and I had to stop what I was doing come and share it with
> you. *smoking is no longer part of my life, in fact quitting is no longer
> part of my life. I just have my life... and oops it is calling me ( sounds
> just like a hubby saying "are you ready now?" 2 boys looking for.... don't
> want to know really what they lost, and 2 dogs acting up before a storm.....
> give me 5 mins ok?" oops 5 mins is up.
>
> *should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."

Well done Lynn and keep up the good work.George.
Two years, nine months, four weeks, 11 hours, 16 minutes and 31
seconds. 31004 cigarettes not smoked, saving £6,945.20. Life saved: 15
weeks, 2 days, 15 hours, 40 minutes.
.

way to go lynn...............................loved your post!




"Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
news:47adce98$0$4045$9a566e8b@news.aliant.net...
>I am running around with my head cut off today but I had to stop in and
>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>Although I do not get a spanking new letters to add to my sig line I am
>adding a + after my VOF .
>
> I want to be able to give the perfect speech that would rally the troops
> and keep you all smokefree and to make this journey for you all a bit
> easier, be the shining star to show you the way but I figure you are all
> the stars yourself and you need this journey to be tough, nothing worth
> having comes easy. Every person here ahead of you shows you it can be done
> ,just hang on a bit longer and you will get there.
>
> I won't repost my past milestone speeches but I stand behind every word
> ( even the star-trek stuff) might be some stuff I rather forget ( to say
> the least) but that is part of my journey I can't deny that.
> I can tell you today that I did think about smoking it wasn't a crave, it
> wasn't a want, it was more of a "I used to do that and now I don't"... for
> 4 freaking years!!!! and I had to stop what I was doing come and share it
> with you. smoking is no longer part of my life, in fact quitting is no
> longer part of my life. I just have my life... and oops it is calling me
> ( sounds just like a hubby saying "are you ready now?" 2 boys looking
> for.... don't want to know really what they lost, and 2 dogs acting up
> before a storm.... give me 5 mins ok?" oops 5 mins is up.
>
> should of uploaded slikquit to show off my meter but it has been:
>
> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>
> --
> Lynn VOF+ Leaper
> "Everyone seems normal until you get to know them."
>
>
>
>
>
>
>
>

Wow I like that Wayne, thanks!
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Wayne" <nospamloansarranger@cox.net> wrote in message
news:Xns9A3F8546E8470dloansarrangercoxnet@69.28.18 6.120...
> WOW. AMAZING. FANTASTIC. SUPER. GLORIOUS. SPECTACULAR. EVEN
> ORGASMIC !!!!!
>
> 4 Years......Congratulations......what an achievement !!!
>
>
>
> ---
> Wayne Baker
> Cold Turkey Quit Date: August 4, 2007
> Nicotine Free: 6M 5d 1h 45m
> Not Smoked: 5,484
> Money Better Spent: $904.86
>
>
>
>
>
> "Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in
> news:47adce98$0$4045$9a566e8b@news.aliant.net:
>
>> I am running around with my head cut off today but I had to stop in
>> and shout from the rooftops that I AM CELEBRATING MY 4 YEARS
>> SMOKEFREE!!!!! Although I do not get a spanking new letters to add
> to
>> my sig line I am adding a + after my VOF .
>>
>> I want to be able to give the perfect speech that would rally the
>> troops and keep you all smokefree and to make this journey for you
> all
>> a bit easier, be the shining star to show you the way but I figure
> you
>> are all the stars yourself and you need this journey to be tough,
>> nothing worth having comes easy. Every person here ahead of you
> shows
>> you it can be done ,just hang on a bit longer and you will get
> there.
>>
>> I won't repost my past milestone speeches but I stand behind every
>> word (
>> even the star-trek stuff) might be some stuff I rather forget ( to
> say
>> the least) but that is part of my journey I can't deny that.
>> I can tell you today that I did think about smoking it wasn't a
>> crave, it
>> wasn't a want, it was more of a "I used to do that and now I
> don't"...
>> for 4 freaking years!!!! and I had to stop what I was doing come
> and
>> share it with you. smoking is no longer part of my life, in fact
>> quitting is no longer part of my life. I just have my life... and
> oops
>> it is calling me ( sounds just like a hubby saying "are you ready
>> now?" 2 boys looking for.... don't want to know really what they
> lost,
>> and 2 dogs acting up before a storm.... give me 5 mins ok?" oops 5
>> mins is up.
>>
>> should of uploaded slikquit to show off my meter but it has been:
>>
>> 4 years 4 hours and 30 mins, saving my life and thousands of
> dollars,
>>
>

Sneaking in with a changed name ,eh? Thanks for getting me through the rough
patches Robin.
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Mark Allread" <zniborz@fakeAddy.con> wrote in message
news:47adf928$0$25492$ba620dc5@text.nova.planet.nl ...
> Happy VOFOF sweetie and thanks for always being here for all.
> *big hugs from Holland,
> Robin.
>
> --
> Bruce Lee: "Knowing is not enough, we must apply. Willing is not enough,
> we must do."
> -
> "Lynn" <> schreef in bericht ...
>>I am running around with my head cut off today but I had to stop in and
>>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>>Although I do not get a spanking new letters to add to my sig line I am
>>adding a + after my VOF .
>>
>> I want to be able to give the perfect speech that would rally the troops
>> and keep you all smokefree and to make this journey for you all a bit
>> easier, be the shining star to show you the way but I figure you are all
>> the stars yourself and you need this journey to be tough, nothing worth
>> having comes easy. Every person here ahead of you shows you it can be
>> done ,just hang on a bit longer and you will get there.
>>
>> I won't repost my past milestone speeches but I stand behind every word
>> ( even the star-trek stuff) might be some stuff I rather forget ( to say
>> the least) but that is part of my journey I can't deny that.
>> I can tell you today that I did think about smoking it wasn't a crave, it
>> wasn't a want, it was more of a "I used to do that and now I don't"...
>> for 4 freaking years!!!! and I had to stop what I was doing come and
>> share it with you. smoking is no longer part of my life, in fact
>> quitting is no longer part of my life. I just have my life... and oops it
>> is calling me ( sounds just like a hubby saying "are you ready now?" 2
>> boys looking for.... don't want to know really what they lost, and 2 dogs
>> acting up before a storm.... give me 5 mins ok?" oops 5 mins is up.
>>
>> should of uploaded slikquit to show off my meter but it has been:
>>
>> 4 years 4 hours and 30 mins, saving my life and thousands of dollars,
>>
>> --
>> Lynn VOF+ Leaper
>> "Everyone seems normal until you get to know them."
>>
>>
>>
>>
>>
>>
>>
>>
>
>

Thank you J. you are getting close to your DOF soon
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



<fft@dodgeit.com> wrote in message
news:10124880-3608-43f4-82d4-903a307f84af@s13g2000prd.googlegroups.com...
> On Feb 9, 10:02 am, "Lynn" <lynn.sc...@ns.spammenotsympatico.ca>
> wrote:
>> Lynn VOF+ Leaper
>> "Everyone seems normal until you get to know them."
>
> Congratulations Lynn! I am so happy for you.
>
> Jsteam -
> One Year, Ten Months, Twenty Three Days, 19 Hours and 22 Minutes; I
> have gladly notsmoked 18065 cings, saving more than $4,647.69, and
> adding 62 Days and 17 Hours to my life, although it should possibly be
> more since it's a non-linear function.

you had the party without me again? Thanks Jef
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Jef." <jefo@BITEMEcomcast.net> wrote in message
news:SP6dnQwE99WymTPanZ2dnUVZ_hynnZ2d@comcast.com. ..
> "Lynn" wrote
>>...I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>
>
> And so are we, on your behalf.
> Nicest thing I've seen in a while, Lynn.
> 4 years? Why I remember you when you were just a baby quitter...
> (How soon they grow up...!) Wonderful, wonderful, wonderful!
>
>
>

Thanks Becky, and you are doing great too, must be the Leaper thing
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:xP2dnahwGuOlhzPanZ2dnUVZ_oWdnZ2d@comcast.com. ..
> congratulations,Lynn! You are doing great!
> Becky
> Six days, 19 hours, 8 minutes and 49 seconds. 339 cigarettes not smoked,
> saving $28.89. Life saved: 1 day, 4 hours, 15 minutes.

Thank you Paul,
Glad you liked it. I don't do planned speeches I just talk.. alot
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"chefmcc" <chefmcc@frontiernet.net> wrote in message
news:f3cc3593-16a8-4a5b-9723-77e343247261@e10g2000prf.googlegroups.com...
> Wow Lynn, that was the perfect speech.
> So happy for you, go enjoy the family
> and thanks for sharing with us.
>
> have fun be brave
> Paul

Thank you Sue! getting to 4 years was just getting though day one ,over and
over again
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Sue" <sebrady@thegrid.net> wrote in message
news:cp6sq3hs7bem4g9kdksa398uk4d0q2fvk2@4ax.com...
> Congratulations, Lynn!!! That's a whopping # of years of not smoking.
> May you enjoy many more.
> Sue

WooHOo I got my very own visit from Horace and the Gnomes!! my,my ,my they
do have naughty little songs and Horace is hot!! he does the greatest little
striptease.
thanks Mike I will see you later in the hottub
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"FlatIronMike" <FlatironMikeNYC@gmail.com> wrote in message
news:8abb8c3c-267c-46e9-842e-145f6944eb6e@s37g2000prg.googlegroups.com...
> Woo Hoo Lynn! VOF+ is one hell of a sweet spot to get to! Thank you
> for all the hard work you put into keeping AS3 the friendly sort of
> place it is. Your insights are almost always helpful and interesting
> and I've enjoyed getting to know you over this past year. May we both
> have many more!
>
> Now, do sit back and enjoy as the Original Yodeling Gnomes are heading
> your way with Horace the Huffing Hogg to sing songs of smobriety to
> help you celebrate your advancement to the more elite tubs of fair
> house of smobriety!
>
> FlatironMike
> One Day to Go

Thank you Cindy, I am very proud of my 4 years. my meter started out like
everyone here and one day you will have 4 years as well
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Cindy" <crog234@maine.rr.com> wrote in message
news:47ae1d35$0$6501$4c368faf@roadrunner.com...
> WTG Lynn 4 years is fabulous.... Thanks for being here...
>
> Cindy TG08's
>
> I have been nicotine free for One month, one week, one day, 16 hours, 38
> minutes and 7 seconds. 793 cigarettes not smoked, saving $178.62. Life
> saved: 2 days, 18 hours, 5 minutes.
> Quit Date 01/01/08
>
> "Whether you think that you can, or that you can't, you are usually
> right."
> Henry Ford (1863-1947)

Thanks Les!thanks Les!! Thanks Les!!!
Thanks Les!thanks Les!! Thanks Les!!!
Thanks Les!thanks Les!! Thanks Les!!!
Thanks Les!thanks Les!! Thanks Les!!!
Thanks Les!thanks Les!! Thanks Les!!!

--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Les Stewart" <noway@nnnoooohow.com> wrote in message
news:v0rrj.14509$EZ3.11633@nlpi070.nbdc.sbc.com...
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> GoLynn!!GoLynn!!GoLynn!!GoLynn!!
> --
> Les Stewart 7y+
> Beaumont, TX 30ºN 94ºW
>
>
>
> "Lynn" <lynn.scott@ns.spammenotsympatico.ca> wrote in message
> news:47adce98$0$4045$9a566e8b@news.aliant.net...
>>I am running around with my head cut off today but I had to stop in and
>>shout from the rooftops that I AM CELEBRATING MY 4 YEARS SMOKEFREE!!!!!
>
>

Thank you Susan! seems like this quit is becoming a little easier on you
now, good
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Susan H" <shmoozin@comnospamcast.net> wrote in message
news:qZCdnQiqkNX2ozPanZ2dnUVZ_q2hnZ2d@comcast.com. ..
> Way to go Lynn!!!
> Thank you for staying the course and being here!
> VOF+ is awesome!
> Keep on keeping on!
> Best wishes,
> Susan~Proud to be one of TG08's!!!
> I have been breathing free for Two weeks, three days, 20 hours, 29 minutes
> and 33 seconds. I have not held or inhaled 267 cigarettess, saving $50.88.
> I have reclaimed 22 hours, 15 minutes of my life to live it the way it is
> meant to be lived.
>
>

hahahaha life is never normal Keven and that is why it is important to live
every minute of it. Now I have the wind to play instead of watch
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Keven" <keven@california.com> wrote in message
news:KZrrj.14511$EZ3.7146@nlpi070.nbdc.sbc.com...
> Congratulations on the 4 Y's Lynn. Sounds like life is back to normal!!!
> Hurray for you!
>
> :-p~~~~~~~ Keven
> Don't ever forget why you quit.
>
>

Thanks David,
you are freaking me out hahaha
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"DavidL" <Dvd716@gmail.com> wrote in message
news:1e18e850-586f-48cf-91ff-db06a1cf90f1@f10g2000hsf.googlegroups.com...
On Feb 9, 10:02 am, "Lynn" <lynn.sc...@ns.spammenotsympatico.ca>
wrote:
> I just have my life... and oops it is calling me...........
Congratulations. Keep showin' the way.
Oh... and what an awesome picture

Thank you George
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"Never Stop Giving Up Giving Up" <george.sanders1@ntlworld.com> wrote in
message news:e1c016b8-ca8e-43b3Well done Lynn and keep up the good
work.George.
Two years, nine months, four weeks, 11 hours, 16 minutes and 31
seconds. 31004 cigarettes not smoked, saving £6,945.20. Life saved: 15
weeks, 2 days, 15 hours, 40 minutes.
..

Thank you Rosie, and thanks for posting about this place in another group. I
wasn't ready to quit back then but when I was I remembered you mention this
place... so it is all your fault that I am here hahaha
--
Lynn VOF+ Leaper
"Everyone seems normal until you get to know them."



"readandpostrosie" <READANDPOSTAT@YAHOO.COM> wrote in message
news:47af2e3c$0$16677$4c368faf@roadrunner.com...
> way to go lynn...............................loved your post!
>

Congratulations