5th Morning without smokes

This mornign is much better than the last 3 as far as wanting a cigarette. I
barley notice the slight empty feeling. coffee is helping with that. Heck,I
havent even wanted a lozenge,and useually that the first thing I think about
after a cigarette.I will wait until I have had my fill of coffee before I
use a lozenge.
Becky
off to work
Four days, 11 hours, 5 minutes and 13 seconds. 223 cigarettes not smoked,
saving $19.97. Life saved: 18 hours, 35 minutes.

Becky wrote:
> This mornign is much better than the last 3 as far as wanting a cigarette. I
> barley notice the slight empty feeling. coffee is helping with that. Heck,I
> havent even wanted a lozenge,and useually that the first thing I think about
> after a cigarette.I will wait until I have had my fill of coffee before I
> use a lozenge.
> Becky
> off to work
> Four days, 11 hours, 5 minutes and 13 seconds. 223 cigarettes not smoked,
> saving $19.97. Life saved: 18 hours, 35 minutes.
>
>

Keep at it, Becky. Stay determined, and you can beat this!


Cindy
Smobriety comes to: 1Y 4M 0W 4D 19H 18Mns $-Saved to date: $1934.68
Cigs not smoked: 9796

Hey Becky...you are doing great! You can do it this time,smoking is NOT an
option! Hell....we gave up within days of each other.....I'll race you to
the tubs!

One week, two days, 14 hours, 48 minutes and 12 seconds. 384 cigarettes not
smoked, saving $161.56. Life saved: 1 day, 8 hours, 0 minutes.

Anita in Oz.
"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:jO2dnYIIfoCuhLXVnZ2dnUVZ_rfinZ2d@comcast.com. ..
> This mornign is much better than the last 3 as far as wanting a cigarette.
I
> barley notice the slight empty feeling. coffee is helping with that.
Heck,I
> havent even wanted a lozenge,and useually that the first thing I think
about
> after a cigarette.I will wait until I have had my fill of coffee before I
> use a lozenge.
> Becky
> off to work
> Four days, 11 hours, 5 minutes and 13 seconds. 223 cigarettes not smoked,
> saving $19.97. Life saved: 18 hours, 35 minutes.
>
>

On May 12, 6:18*am, "Becky" <sobern2...@nospam.comcast.net> wrote:
> This mornign is much better than the last 3 as far as wanting a cigarette.I
> barley notice the slight empty feeling. coffee is helping with that. Heck,I
> havent even wanted a lozenge,and useually that the first thing I think about
> after a cigarette.I will wait until I have had my fill of coffee before I
> use a lozenge.
> *Becky
> *off to work
> Four days, 11 hours, 5 minutes and 13 seconds. 223 cigarettes not smoked,
> saving $19.97. Life saved: 18 hours, 35 minutes.

WTG Becky!!!

Cheers & High-Fives,
Marvin

On May 12, 6:18*am, "Becky" <sobern2...@nospam.comcast.net> wrote:
> This mornign is much better than the last 3 as far as wanting a cigarette.I
> barley notice the slight empty feeling. coffee is helping with that. Heck,I
> havent even wanted a lozenge,and useually that the first thing I think about
> after a cigarette.I will wait until I have had my fill of coffee before I
> use a lozenge.
> *Becky
> *off to work
> Four days, 11 hours, 5 minutes and 13 seconds. 223 cigarettes not smoked,
> saving $19.97. Life saved: 18 hours, 35 minutes.

Yey Becky!!

That feeling will get less and less every day - and the coffee tastes
even better

Karen

Quit 30.3.08

Glad to read that you are doing better, Becky! The more that you just
do not focus on smoking except to talk about it here, the easier it
gets. Keep on kicking butt as the Gnomes are fighting over who gets
to come and seranade you in a couple of days!

FlatironMike
One year, three months, one day, 12 hours, 36 minutes and 1 second.
9130 cigarettes not smoked, saving $2,738.90. Life saved: 4 weeks, 3
days, 16 hours, 50 minutes.