[quote]
Quitting is nothing more than once again adjusting to who we were before
nicotine took our mind's dopamine circuits permanent hostage.
If you're still having triggered craves or find your mind flooded in a sea
of smoking related thoughts, keep in mind that this isn't how it feels to be
the real "you" or to be an ex-smoker. This is how it feels during that
temporary period of adjustment called "quitting" that transports each of us
home!
Please give yourself a chance to meet the real you again! You won't be
disappointed! Like a healing broken bone, quitting is a process, not an
event. It requires that we each develop a bit of patience when it comes to
dealing with our dependency. It requires that we stay focused on victory
here and now - hour by hour, just one day at a time!
[end quote]
Source:
http://www.msnusers.com/FreedomFromT...Message=111891
--
Best Regards,
~Echo