Article/Repost: One Day at a Time

One Day At A Time

[quote]
""......Every day the ex-smoker should wake up thinking that he is not going
to
smoke that day. And every night before he goes to sleep he should
congratulate himself for sticking to his goal. Because pride is important
in staying free from cigarettes. Not only is it important, but it is well
deserved. For anyone who has quit smoking has broken free from a very
powerful addiction. For the first time in years, he has gained control over
his life, rather than being controlled by his cigarette. For this, he
should be proud.

So tonight, when you go to sleep, pat yourself on the back and say, "Another
day without smoking, I feel great." And tomorrow when you wake up, say, "I
am going to try for another day. Tomorrow I will deal with tomorrow." To
successfully stay free from smoking, TAKE IT ONE DAY AT A TIME and - NEVER
TAKE ANOTHER PUFF! ""

[end quote]

Source:
http://www.msnusers.com/FreedomFromT..._Message=30102




--
Best Regards,
~Echo


--
Best Regards,
~Echo