Hell Week Is Over!!!!!

I did it!! I made it thru the first week without smoking. It has been tough
as hell at times.So many times I have wanted to say fuck it and go get a
pack.my desire to stay smokefree has stopped me.Someone left a pack and a
lighter in one of the lockers at work a few days ago. and they were so
tempting at times today. But thanks to my trusty lozenges I didnt do it. I
hope it gets easier form this point on. Im tired of practically obsessing
about shitsticks. I want to be comfortable in this quit and I want it to
last.
Becky
One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
$31.42. Life saved: 1 day, 5 hours, 15 minutes.

that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

CONGRATULATIONS BECKY!!!
Look at it as Heaven Week.
Hell is when you're smoking. Just think of putting another cigarette to your
lips as sucking on another little piece of your hell.

For this and the last 10 or 15 quits... I wish you the blessing of eternal
QUIT.

:-p~~~~~~~ Keven
Don't ever forget why you quit.

"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>I did it!! I made it thru the first week without smoking. It has been tough
>as hell at times.So many times I have wanted to say fuck it and go get a
>pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>lighter in one of the lockers at work a few days ago. and they were so
>tempting at times today. But thanks to my trusty lozenges I didnt do it. I
>hope it gets easier form this point on. Im tired of practically obsessing
>about shitsticks. I want to be comfortable in this quit and I want it to
>last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

WTG Becky You did it!!!! Now make it 2W. You know you can do it one day
at a time......

Cindy TG08's

I have been nicotine free for Four months, one week, six days, 19 hours, 54
minutes and 38 seconds. 2696 cigarettes not smoked, saving $606.54. Life
saved: 1 week, 2 days, 8 hours, 40 minutes.
Quit Date 01/01/08

Good habits result from resisting temptation



"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>I did it!! I made it thru the first week without smoking. It has been tough
>as hell at times.So many times I have wanted to say fuck it and go get a
>pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>lighter in one of the lockers at work a few days ago. and they were so
>tempting at times today. But thanks to my trusty lozenges I didnt do it. I
>hope it gets easier form this point on. Im tired of practically obsessing
>about shitsticks. I want to be comfortable in this quit and I want it to
>last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

Hi Becky,you should be very proud of yourself.It's been tough but you have
been tougher.Well done.

Anita in Oz.

One week, five days, 17 minutes and 37 seconds. 480 cigarettes not smoked,
saving $201.80. Life saved: 1 day, 16 hours, 0 minutes.

"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
> I did it!! I made it thru the first week without smoking. It has been
tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

Well stop biting the leather long enough to go get a steak to celebrate,
Becky!

You've evidently relearned how to do things without smoking by now.
That is what finishing hell weak mean to me, anyway.

High five!

Mark
oof


"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>I did it!! I made it thru the first week without smoking. It has been tough
>as hell at times.So many times I have wanted to say fuck it and go get a
>pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>lighter in one of the lockers at work a few days ago. and they were so
>tempting at times today. But thanks to my trusty lozenges I didnt do it. I
>hope it gets easier form this point on. Im tired of practically obsessing
>about shitsticks. I want to be comfortable in this quit and I want it to
>last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

Thanks Cindy!!
Becky
-One week, 59 minutes and 27 seconds. 352 cigarettes not smoked, saving
$31.51. Life saved: 1 day, 5 hours, 20 minutes.

"Cindy" <crog234@maine.rr.com> wrote in message
news:482b7bc2$0$7066$4c368faf@roadrunner.com...
> WTG Becky You did it!!!! Now make it 2W. You know you can do it one day
> at a time......
>
> Cindy TG08's
>
> I have been nicotine free for Four months, one week, six days, 19 hours,
> 54 minutes and 38 seconds. 2696 cigarettes not smoked, saving $606.54.
> Life saved: 1 week, 2 days, 8 hours, 40 minutes.
> Quit Date 01/01/08
>
> Good habits result from resisting temptation
>
>
>
> "Becky" <sobern2003@nospam.comcast.net> wrote in message
> news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>>I did it!! I made it thru the first week without smoking. It has been
>>tough as hell at times.So many times I have wanted to say fuck it and go
>>get a pack.my desire to stay smokefree has stopped me.Someone left a pack
>>and a lighter in one of the lockers at work a few days ago. and they were
>>so tempting at times today. But thanks to my trusty lozenges I didnt do
>>it. I hope it gets easier form this point on. Im tired of practically
>>obsessing about shitsticks. I want to be comfortable in this quit and I
>>want it to last.
>> Becky
>> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
>> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>>
>> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>>
>>
>
>

Thanks Anita! yeah it has been tough at times. mostly when I got a feeling I
didnt like,such as boredom,fear etc.
Becky
One week, 1 hour, 0 minutes and 51 seconds. 352 cigarettes not smoked,
saving $31.51. Life saved: 1 day, 5 hours, 20 minutes.

"Anita" <Fiery64@bigpond.com> wrote in message
news:_%KWj.1130$IK1.856@news-server.bigpond.net.au...
> Hi Becky,you should be very proud of yourself.It's been tough but you have
> been tougher.Well done.
>
> Anita in Oz.
>
> One week, five days, 17 minutes and 37 seconds. 480 cigarettes not smoked,
> saving $201.80. Life saved: 1 day, 16 hours, 0 minutes.
>
> "Becky" <sobern2003@nospam.comcast.net> wrote in message
> news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>> I did it!! I made it thru the first week without smoking. It has been
> tough
>> as hell at times.So many times I have wanted to say fuck it and go get a
>> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>> lighter in one of the lockers at work a few days ago. and they were so
>> tempting at times today. But thanks to my trusty lozenges I didnt do it.
>> I
>> hope it gets easier form this point on. Im tired of practically obsessing
>> about shitsticks. I want to be comfortable in this quit and I want it to
>> last.
>> Becky
>> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
>> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>>
>> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>>
>>
>
>

"eternal quit" I like how that sounds.
Becky
One week, 58 minutes and 59 seconds. 352 cigarettes not smoked, saving
$31.51. Life saved: 1 day, 5 hours, 20 minutes.

"Keven" <keven56@gmail.com> wrote in message
news:LVKWj.42$mh5.39@nlpi067.nbdc.sbc.com...
> CONGRATULATIONS BECKY!!!
> Look at it as Heaven Week.
> Hell is when you're smoking. Just think of putting another cigarette to
> your lips as sucking on another little piece of your hell.
>
> For this and the last 10 or 15 quits... I wish you the blessing of eternal
> QUIT.
>
> :-p~~~~~~~ Keven
> Don't ever forget why you quit.
>
> "Becky" <sobern2003@nospam.comcast.net> wrote in message
> news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>>I did it!! I made it thru the first week without smoking. It has been
>>tough as hell at times.So many times I have wanted to say fuck it and go
>>get a pack.my desire to stay smokefree has stopped me.Someone left a pack
>>and a lighter in one of the lockers at work a few days ago. and they were
>>so tempting at times today. But thanks to my trusty lozenges I didnt do
>>it. I hope it gets easier form this point on. Im tired of practically
>>obsessing about shitsticks. I want to be comfortable in this quit and I
>>want it to last.
>> Becky
>> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
>> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>>
>> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>>
>>
>
>

On May 14, 7:46*pm, "Becky" <sobern2...@nospam.comcast.net> wrote:
> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> *Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

Becky this is just GREAT! I feel like I have relived week 1 with you,
and it has made me ever so grateful that I quit and I remain quit. I
don't think I would have it in me to do again, and I thank you for
making this plain to me. Now go celebrate! (a steak sounds great!)
Stephanie

yeah Im getting there at least. it is gonna get easier and easier I feel.
now ot get rid of the rogue cigarttes left in the locker.
Becky
One week, 1 hour, 3 minutes and 46 seconds. 352 cigarettes not smoked,
saving $31.52. Life saved: 1 day, 5 hours, 20 minutes.

"Mark Earnest" <gmearnest@yahoo.com> wrote in message
newsOGdnZ6drKpj4LbVnZ2dnUVZ_uudnZ2d@posted.inter netamerica...
> Well stop biting the leather long enough to go get a steak to celebrate,
> Becky!
>
> You've evidently relearned how to do things without smoking by now.
> That is what finishing hell weak mean to me, anyway.
>
> High five!
>
> Mark
> oof
>
>
> "Becky" <sobern2003@nospam.comcast.net> wrote in message
> news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>>I did it!! I made it thru the first week without smoking. It has been
>>tough as hell at times.So many times I have wanted to say fuck it and go
>>get a pack.my desire to stay smokefree has stopped me.Someone left a pack
>>and a lighter in one of the lockers at work a few days ago. and they were
>>so tempting at times today. But thanks to my trusty lozenges I didnt do
>>it. I hope it gets easier form this point on. Im tired of practically
>>obsessing about shitsticks. I want to be comfortable in this quit and I
>>want it to last.
>> Becky
>> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
>> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>>
>> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>>
>>
>
>

sobern2003@nospam.comcast.net wrote:

> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
>
Yes, the first two weeks are just awful, but you've made it this far,so
you can go on. And I can tell you, having just reached the sixth week,
it gets better each day. I no longer want to smoke, in fact if I was
given a cigarette now, I'd find it a strange object and would not
really know what to do with it!
So hang on and before you know it, you'll be looking back and wondering
just why you put a paper tube in your mouth and set it alight and breathed
in the smoke. A really weird thing to do, when you think about it, eh?

--
Ian

Thanks Stephanie! I hope to one day have over a year quit,and to look back
and remember when a newbie posts their experiences of early smobriety.id
love to celebrate with a steak. however finances wont permit that. the money
I have saved on cigs will be spent on NRT
becky
One week, 1 hour, 18 minutes and 12 seconds. 352 cigarettes not smoked,
saving $31.57. Life saved: 1 day, 5 hours, 20 minutes.

"Stephanie" <sajesqnyc@yahoo.com> wrote in message
news:9413847d-c432-46f2-86e2-08057026caf8@x35g2000hsb.googlegroups.com...
On May 14, 7:46 pm, "Becky" <sobern2...@nospam.comcast.net> wrote:
> I did it!! I made it thru the first week without smoking. It has been
> tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

Becky this is just GREAT! I feel like I have relived week 1 with you,
and it has made me ever so grateful that I quit and I remain quit. I
don't think I would have it in me to do again, and I thank you for
making this plain to me. Now go celebrate! (a steak sounds great!)
Stephanie

This can be the last Hell Week you ever do Becky.

Here's pulling for ya.

Wayne

"Becky" <sobern2003@nospam.comcast.net> wrote in
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com:

> I did it!! I made it thru the first week without smoking. It has
been
> tough as hell at times.So many times I have wanted to say fuck it
and
> go get a pack.my desire to stay smokefree has stopped me.Someone
left
> a pack and a lighter in one of the lockers at work a few days ago.
and
> they were so tempting at times today. But thanks to my trusty
lozenges
> I didnt do it. I hope it gets easier form this point on. Im tired
of
> practically obsessing about shitsticks. I want to be comfortable
in
> this quit and I want it to last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked,
saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time.
Amazing!!
>
>
>

On May 14, 8:31*pm, "Becky" <sobern2...@nospam.comcast.net> wrote:
> Thanks Stephanie! I hope to one day have over a year quit,and to look back
> and remember when *a newbie posts their experiences of early smobriety.id
> love to celebrate with a steak. however finances wont permit that. the money
> I have saved on cigs will be spent on NRT
> *becky
> One week, 1 hour, 18 minutes and 12 seconds. 352 cigarettes not smoked,
> saving $31.57. Life saved: 1 day, 5 hours, 20 minutes.
>
> "Stephanie" <sajesq...@yahoo.com> wrote in message
>
> news:9413847d-c432-46f2-86e2-08057026caf8@x35g2000hsb.googlegroups.com...
> On May 14, 7:46 pm, "Becky" <sobern2...@nospam.comcast.net> wrote:
>
> > I did it!! I made it thru the first week without smoking. It has been
> > tough
> > as hell at times.So many times I have wanted to say fuck it and go get a
> > pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> > lighter in one of the lockers at work a few days ago. and they were so
> > tempting at times today. But thanks to my trusty lozenges I didnt do it.I
> > hope it gets easier form this point on. Im tired of practically obsessing
> > about shitsticks. I want to be comfortable in this quit and I want it to
> > last.
> > Becky
> > One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> > $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> > that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
> Becky this is just GREAT! *I feel like I have relived week 1 with you,
> and it has made me ever so grateful that I quit and I remain quit. I
> don't think I would have it in me to do again, and I thank you for
> making this plain to me. *Now go celebrate! (a steak sounds great!)
> Stephanie

Becky you at 1Y will be right there for the newbies, pumping them up,
reassuring them, posting their milestones. Its how A3S goes round 'n
round.

Great Job! Stay vigilant, keep your guard up.This stuff nicocaine in
a mo-fo ..............

Becky wrote:
> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>
Go Becky!!!! You can do this, I know you can!


Cindy
Smobriety comes to: 1Y 4M 1W D 19H 27Mns $-Saved to date: $1946.53
Cigs not smoked: 9856

On 15 May, 00:46, "Becky" <sobern2...@nospam.comcast.net> wrote:
> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

Nice One !! Well Done !!
Regards Chris

your NRT is taking care of the physical addiction, leaving you to deal with
the emotion side of addiction.
congrats on your first week!

--



"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>I did it!! I made it thru the first week without smoking. It has been tough
>as hell at times.So many times I have wanted to say fuck it and go get a
>pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>lighter in one of the lockers at work a few days ago. and they were so
>tempting at times today. But thanks to my trusty lozenges I didnt do it. I
>hope it gets easier form this point on. Im tired of practically obsessing
>about shitsticks. I want to be comfortable in this quit and I want it to
>last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

Becky wrote:
> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

You're doing GREAT Becky!!

Enjoy the Freedom and take Great Pride!

Cheers & High-Fives,
Marvie

--
I don't smoke. I smell like bread. Life is Good.

On May 14, 5:46*pm, "Becky" <sobern2...@nospam.comcast.net> wrote:
> I did it!! I made it thru the first week without smoking. It has been tough
> as hell at times.So many times I have wanted to say fuck it and go get a
> pack.my desire to stay smokefree has stopped me.Someone left a pack and a
> lighter in one of the lockers at work a few days ago. and they were so
> tempting at times today. But thanks to my trusty lozenges I didnt do it. I
> hope it gets easier form this point on. Im tired of practically obsessing
> about shitsticks. I want to be comfortable in this quit and I want it to
> last.
> *Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

In a word... WOOHOO! Yell it out as loud as you can Becky! WOOOHOOO!
Don't bother thinking about what other people think what the crazy
lady yelling WOOOHOOO is up to, just yell it out!
WOOOHOO!
And don't worry, it does get better one minute at a time,

I'm still WOOOHOOO!
Pike

I have been quit for 9 Months, 1 Week, 2 Days, 1 hour, 37 minutes and
8 seconds (283 days).
I have saved $1,630.46 by not smoking 3,396 cigarettes.
I have saved 1 Week, 4 Days and 19 hours of my life.
My Quit Date: 8/6/2007 9:20 AM

CONGRATULATIONS BECKY! This is fantastic. Don't you feel proud of yourself for
passing those stupid stinkstix? I am.


Becky <sobern2003@nospam.comcast.net> penned.wrote.stated:
: I did it!! I made it thru the first week without smoking. It has been tough
: as hell at times.So many times I have wanted to say fuck it and go get a
: pack.my desire to stay smokefree has stopped me.Someone left a pack and a
: lighter in one of the lockers at work a few days ago. and they were so
: tempting at times today. But thanks to my trusty lozenges I didnt do it. I
: hope it gets easier form this point on. Im tired of practically obsessing
: about shitsticks. I want to be comfortable in this quit and I want it to
: last.
: Becky
: One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
: $31.42. Life saved: 1 day, 5 hours, 15 minutes.

: that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!

Congratulations, Becky. I know it seems like it's taking forever right
now, but in retrospect it will seem but a moment.

Stay close to the group!

ep oooooooof

"Becky" <sobern2003@nospam.comcast.net> wrote in message
news:H9Gdnb18F_MS5LbVnZ2dnUVZ_rjinZ2d@comcast.com. ..
>I did it!! I made it thru the first week without smoking. It has been tough
>as hell at times.So many times I have wanted to say fuck it and go get a
>pack.my desire to stay smokefree has stopped me.Someone left a pack and a
>lighter in one of the lockers at work a few days ago. and they were so
>tempting at times today. But thanks to my trusty lozenges I didnt do it. I
>hope it gets easier form this point on. Im tired of practically obsessing
>about shitsticks. I want to be comfortable in this quit and I want it to
>last.
> Becky
> One week, 32 minutes and 10 seconds. 351 cigarettes not smoked, saving
> $31.42. Life saved: 1 day, 5 hours, 15 minutes.
>
> that is 17 1/2 packs not bought and smoked in a weeks time. Amazing!!
>
>

Becky! I am *so* proud of you. I know you can do this!!!

hugs
Ashley