It's been really interesting today without the gum. It's almost as if
it's more difficult going from gum to no gum than it was going from
smoking to the gum. Go figure! Mike, I tried the Cinnamon Altoids but
they don't do it for me. What is working is this Fire Cinnamon gum. Chew
it and park it.
I had other really good news today. Had a follow-up with he doctor.
Turns out the minor COPD probably isn't even COPD because doc said my
lungs are improving. She can't hear what she heard before and she wants
me to have x-rays again in six months or so. She did warn me though that
if I started smoking again, all bets were off. No sweat doc... I'm with
ya. BP was way down too... 102/68. Feeling good but most of all, feeling
grateful.
ConcordPhil
I have not smoked since 7/8/2007 2:30 PM. That's 58 days! I have not
used any
nicotine at all since 9/03/2007.