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How to Treat Diabetes Successfully
  1. #1
    bytrade001 is offline Member
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    Post How to Treat Diabetes Successfully

    1
    Know the symptoms. Symptoms of diabetes can come from urinating quite often, increased fatigues, constant hunger and thirst. Also a sudden lost in weight, without much exercise or healthy form of eating even. Those who struggle with weight, particularly when it comes to eating a lot, they're at high risk for diabetes. I would get regular check ups with a doctor, to see if you are potentially entering into diabetes type 2.

    2
    Getting the right treatment. You should definitely seek a doctor. Listen to what they have to say carefully, and follow their directions. They'll give you a strict diet to follow and you definitely should. If you have type 1 diabetes, you'll most likely definitely have to take insulin shots. Take them on doctors orders, very important. Not getting these shots can kill you, or a loved child that has diabetes type 1.

    3
    Daily exercise. It's important to be active, when having diabetes. You want to minimize your blood sugar, and the best way to do that is exercising. Join a local gym, get a membership. Get a treadmill, something where you can shed off weight. When you're diagnosed with diabetes, losing weight is usually recommended. So get active!

    4
    Proper diet. You have to start eating properly. Obviously nothing with sugar when suffering from diabetes. Eat foods low in saturated fat, this is key. I'd recommend going with foods that are lower than 10% in saturated fat, if possible. Stay away from greasy foods. Avoid foods high in cholesterol at all times. Your doctor should give you similar instructions on the diet you should have. Make sure you are taking notes. If you don't have diabetes yet, then watch your intake in sugar.

    5
    Drink 8 glasses of cold water daily. Not only does it help you lose weight, it will help you resist the urge to want to constantly eat all the time. Drinking a lot of water can help fill you up and make you full a lot easier, after eating meals.

    6
    Taking the proper supplements. Virgin Coconut Oil helps well for those who have diabetes. It is okay to eat and use this oil. It will probably be recommended by your doctor even. It's a great oil, although high in fat calories, it does burn fat. There are good fats out there, even good saturated fats, which is mainly what Virgin Coconut Oil is made up of. Don't worry though, these are not bad saturated fats. Virgin Coconut Oil contains a rare medium-chain fatty acid, call lauric acid. This fatty acid is not in the foods that normally contain a high level, and unhealthy form of saturated fat.


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  2. #2
    sonam singh is offline Member
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    Medications can help to control blood sugar levels but besides medication lifestyle changes are recommended. These include:

    Maintain your body weight as healthy as possible (or body mass index of 18.5 -24.9). If you are obese try to lose weight.
    Eat a healthy and balanced diet ---try to include a variety of foods from each major food group in your diet.
    Limit intake of sweets and salt, alcoholic beverages
    Take care of your portion sizes. Do not take more calories than required as ---even proteins and carbohydrates taken in excess are converted to fats and stored in the body. And excess calorie causes rise in blood sugar level
    Do exercise regularly---moderate physical activity for 30-40 minutes on most days of a week is considered adequate.

    If your blood sugar, is not maintained within the normal range with lifestyle modifications--- your doctor will prescribe medications. so best of luck

  3. #3
    anitagrace2 is offline Member
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    Almonds Help Reduce Risk of Type 2 Diabetes and Cardiovascular Disease Incorporating almonds into your diet can help treat and possibly prevent Type 2

  4. #4
    jinni is offline Junior Member
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    It is very important topic. I think most of the people want to discuss about this disease.

  5. #5
    noel1987 is offline Member
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    I am not done reading all posts but i can feel they attract me to visit everyday here thank you all for sharing knowledge here

  6. #6
    Quanta is offline Junior Member
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    Day by day these disease getting increased. So we should have to take care of this.

  7. #7
    srvd is offline Junior Member
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    It's a very good post.

  8. #8
    Jenny is offline Junior Member
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    Diabetes can be controlled with the help of good diets, medicine and regular exercise. Follow the doctor's suggestion.

  9. #9
    libbymillie is offline Junior Member
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    If your blood sugar, is not maintained within the normal range with lifestyle modifications--- your doctor will prescribe medications. Even with medications you should follow the lifestyle changes as these improve your blood sugar control and the decrease the dose of medication needed to control blood sugar levels. You will need regular blood sugar testing. If you have diabetes you should follow up regularly with your doctor and take your medications as advised.

  10. #10
    goodfoodwarehouse is offline Senior Member
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    I have interest in the issue because I have family members with this disease.For those on medications and or insulin these tips may provide additional defenses.

    Thanks to share..

  11. #11
    jeanreyes6 is offline Junior Member
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    This is very informative. Reading this post will surely help diabetic persons out there. I think the awareness of having diabetes is the best way to manage it. Managing the disease early will give patients an edge in combating its effects.

  12. #12
    ziesha001 is offline Senior Member
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    hey treat your diabetes with Metformin as in my opinion it can help you to treat them !

  13. #13
    zxzxzx is offline Junior Member
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    iT IS A GOOD POST

  14. #14
    andyrodgers is offline Junior Member
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    Diabetes can change our living style so every one should be careful for this problem.

  15. #15
    EatingVeggies is offline Junior Member
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    There is much that can be said for eating a low fat vegan diet to help improve your diabetes numbers. Dr, Neal Barnard is a trailblazer in this area of medicine. We need to eat less fat and stay in decent physical condition.

  16. #16
    Devidmartyn is offline Junior Member
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    Here are some natural ways to Treat Diabetes NATURALLYÖ

    Marvelous magnesium: Get daily dosage of magnesium from fresh & green vegetables like spinach and broccoli or with some snacks of nuts such as almonds or cashews. In addition, whole grains and Oats are also good sources of magnesium.

    Fabulous fenugreek: To control sugar level, simply eat 90 grams of powdered fenugreek in day. It is advisable to donít eat fenugreek with other medicines as well as donít eat more than 100 grams in a day.

    Comforting cinnamon: Replace your hot cup of coffee or tea with cinnamon tea. You should eat sprinkling cinnamon in breakfast and eat cinnamon buns in spite of buns.

    Olive oil and apple cider vinegar: Replace your normal cooking oil with olive oil. It is wonderful source of Omega 3 & Omega 6 fatty acids and monosaturated fats.

  17. #17
    Dany Scott is offline Member
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    Treating diabetes successfully requires a great deal of self discipline. When you are diabetic, you should be careful enough on your diet and maintain an active lifestyle. Taking proper medication, careful monitoring of sugar level and regular visit to your doctor goes hand in hand to achieve success in dealing diabetes.

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