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Reply With Quotegood videos to cure with your fats!
thanks for sharing with us!
Junior Member
Member
good videos to cure with your fats!
thanks for sharing with us!
Junior Member
As for health, in brief, saturated fats are bad, polyunsaturated fats are less bad. All have tons of calores (relative to other types of compounds) and make foods like cookies and ice cream taste great.
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Junior Member
Cholesterol in your body is produced by saturated fats. Both of these are essential nutrients for maintaining your body, but in excess can have health detriments.
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Senior Member
fat is very dangerous for life.for a healthy life reduce fats.do proper exercise and eat fatless food to reduce callories from body.the major disease like heart attack,liver,stomach problems are related to a fat.
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Junior Member
Plenty of high-fiber, natural fruits, soy products and vegetables, along with certain processed foods from health food stores are the foundation stones of the vegan diet plan.
Dieters are encouraged to eat breakfast, lunch, and dinner, and to have a snack only if needed. Dietary fibers are present mainly in plant based products, so we should choose foods that are natural, and have many plant-based ingredients. An example of a great company creating these types of products is Sheffa Foods – you can Google them and take a look at their product line, they taste great too!
Member
Great job.... great information...
Thanks....
Member
Cardio is some of the best exercise for fat burning.
You need to eat your BMR(basic metabolic rate-what you burn by living)
It's a slow process. The slower you lose it, the easier it is to maintain.
Member
Nice Work and I must say that Cardio and some aerobics are best.
Pure Edge Nutrition
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