There's really not enough information and I'm not a doctor (and you didn't mention any dietary restrictions or illnesses). I can only cite my personal opinion and without knowing much about you or WHERE your fats are coming from, it would be hard to form an opinion on your nutritional intake. Based on what you've written, though, your sodium seems really high to me and your sugars could be lower, although 60g isn't terrible compared to the rest of the country. I would hope that your fats are from healthy sources like nuts, avocados, olives, coconut, etc. I'm not sure about your calorie deficit when it comes to your exercising. Two hours of exercise is considered a lot, so I definitely think more calories may be needed. Have you talked to your doctor about this?