Herbal tea is very effective to reduce unwanted callories from a body,it's a good source to reduce bloog sugar level and weight loss also.
It is rich in anti oxidants and is overall very healthy!
The benefits of herbal teas have long since been associated with rest and relaxation.
Ginger is an excellent remedy in the early stages of an infection because, as a warming spice, it can promote a fever and hasten healing. Ginger's warming effects are also said to relieve rheumatic aches and pains by widening the blood vessels and stimulating circulation.
I am new here to this site. Herbal tea is very good for health. It helps us to keep our mind calm and relaxed, supports heart health.It is also helpful in nourishing the nervous system and strengthening the immune system .
Some Benefits from herbal tea:
achieving a more calm and relaxed state of mind
supporting heart health
aiding with stomach and digestive problems
providing cleansing properties for the body
promoting energy and wellness
nourishing the nervous system
strengthening the immune system
providing antioxidants to the body
boosting energy levels and invigorating the body
helping to avoid colds
stimulating the internal organs
promoting a good night’s sleep
it is caffeine free and tastes great
thats fine tea is great for you!!!! Especially green tea! As long as your not filling it up with sugar and cream u r goood :-)