46 years old, protein shakes.

#1 03-25-2007, 04:14 PM

What's up everyone? As the subject line states, I am 46. I have been
working out religiously for the past nine months with free weights. I
have worked out very hard during this time, although my gains have
been modest.
Nonethess, I am happy with my results. The only supplement I take is
protein shakes. (whey protein).
When I flip through the muscle magazines I am inundated with
supplements adverstisments that
say they promote muscle growth. Will somebody please point me in the
right direction as to what
other essential muscle growth supplement I should be taking besides
whey protein shake? I would
greatly appreciate it.
I see a lot of ads for nitro. Is this something I should be taking?

#2 03-25-2007, 04:14 PM

"mezzodock@aol.com" <mezzodock@aol.com> wrote:

>What's up everyone? As the subject line states, I am 46. I have been
>working out religiously for the past nine months with free weights. I
>have worked out very hard during this time, although my gains have
>been modest.
>Nonethess, I am happy with my results. The only supplement I take is
>protein shakes. (whey protein).
>When I flip through the muscle magazines I am inundated with
>supplements adverstisments that
>say they promote muscle growth. Will somebody please point me in the
>right direction as to what
>other essential muscle growth supplement I should be taking besides
>whey protein shake? I would
>greatly appreciate it.
>I see a lot of ads for nitro. Is this something I should be taking?

Ignore the glitzy ads. They're trying to sell you crap. You might
add some creatine monohydrate to your whey protein. And the whey
protein is only really valuable to you during the time surrounding
your resistance training. During the rest of the day, other protein
sources work just as well.

FWIW, I'm 50. I've trained off and on since I was 18, but I've done
it consistently for over a decade.

#3 03-25-2007, 04:14 PM

<mezzodock@aol.com> wrote in message
news:1174806825.431612.320850@p15g2000hsd.googlegr oups.com...
> What's up everyone? As the subject line states, I am 46. I have been
> working out religiously for the past nine months with free weights. I

So, when you work out religiously, does that mean you say a prayer before
every lift?

> have worked out very hard during this time, although my gains have
> been modest.
> Nonethess, I am happy with my results. The only supplement I take is
> protein shakes. (whey protein).
> When I flip through the muscle magazines I am inundated with
> supplements adverstisments that
> say they promote muscle growth. Will somebody please point me in the
> right direction as to what
> other essential muscle growth supplement I should be taking besides
> whey protein shake? I would
> greatly appreciate it.
> I see a lot of ads for nitro. Is this something I should be taking?
>

#4 03-26-2007, 10:23 AM

<mezzodock@aol.com> wrote in message
news:1174806825.431612.320850@p15g2000hsd.googlegr oups.com...
> What's up everyone? As the subject line states, I am 46. I have been
> working out religiously for the past nine months with free weights. I
> have worked out very hard during this time, although my gains have
> been modest.
> Nonethess, I am happy with my results. The only supplement I take is
> protein shakes. (whey protein).
> When I flip through the muscle magazines I am inundated with
> supplements adverstisments that
> say they promote muscle growth. Will somebody please point me in the
> right direction as to what
> other essential muscle growth supplement I should be taking besides
> whey protein shake? I would
> greatly appreciate it.
> I see a lot of ads for nitro. Is this something I should be taking?

Much as it pains me to agree with JMW, timing matters. Even scrawny me,
at age 52, tries to take a protein supplement - mine is usually a bar
not a shake, but same basic idea - shortly after my workout. I like
bars because I often have to take a quick shower and head out the door
after my workout and I can have the bar in the car more quickly and
easily than making and taking a shake with me. The bars cost more, a
definite downside, but if I don't have to head out, I'll often opt for
half a small sandwich instead, which has more or less the same
nutritional content in terms of protein and carbs.

Just my opinion, your mileage may vary.

-S-
http://www.kbnj.com

#5 03-26-2007, 10:23 AM

On Mar 25, 10:41�am, "Steve Freides" <s...@fridayscomputer.com> wrote:
> <mezzod...@aol.com> wrote in message
>
> news:1174806825.431612.320850@p15g2000hsd.googlegr oups.com...
>
> > What's up everyone? *As the subject line states, I am 46. *I have been
> > working out religiously for the past nine months with free weights. *I
> > have worked out very hard during this time, although my gains have
> > been modest.
> > Nonethess, I am happy with my results. *The only supplement I take is
> > protein shakes. (whey protein).
> > When I flip through the muscle magazines I am inundated with
> > supplements adverstisments that
> > say they promote muscle growth. *Will somebody please point me in the
> > right direction as to what
> > other essential muscle growth supplement I should be taking besides
> > whey protein shake? *I would
> > greatly appreciate it.
> > I see a lot of ads for nitro. *Is this something I should be taking?
>
> Much as it pains me to agree with JMW, timing matters. *Even scrawny me,
> at age 52, tries to take a protein supplement - mine is usually a bar
> not a shake, but same basic idea - shortly after my workout. *I like
> bars because I often have to take a quick shower and head out the door
> after my workout and I can have the bar in the car more quickly and
> easily than making and taking a shake with me. *The bars cost more, a
> definite downside, but if I don't have to head out, I'll often opt for
> half a small sandwich instead, which has more or less the same
> nutritional content in terms of protein and carbs.
>
> Just my opinion, your mileage may vary.
>
> -S-http://www.kbnj.com

Ok, thanks for the input everyone. It doesn't sound like there are
any essentials supplements I need to be aware of.

#6 03-26-2007, 10:23 AM

On Sun, 25 Mar 2007 12:41:48 -0400, "Steve Freides"
<steve@fridayscomputer.com> wrote:

><mezzodock@aol.com> wrote in message
>news:1174806825.431612.320850@p15g2000hsd.googleg roups.com...
>> What's up everyone? As the subject line states, I am 46. I have been
>> working out religiously for the past nine months with free weights. I
>> have worked out very hard during this time, although my gains have
>> been modest.
>> Nonethess, I am happy with my results. The only supplement I take is
>> protein shakes. (whey protein).
>> When I flip through the muscle magazines I am inundated with
>> supplements adverstisments that
>> say they promote muscle growth. Will somebody please point me in the
>> right direction as to what
>> other essential muscle growth supplement I should be taking besides
>> whey protein shake? I would
>> greatly appreciate it.
>> I see a lot of ads for nitro. Is this something I should be taking?
>
>Much as it pains me to agree with JMW, timing matters. Even scrawny me,
>at age 52, tries to take a protein supplement - mine is usually a bar
>not a shake, but same basic idea - shortly after my workout. I like
>bars because I often have to take a quick shower and head out the door
>after my workout and I can have the bar in the car more quickly and
>easily than making and taking a shake with me. The bars cost more, a
>definite downside, but if I don't have to head out, I'll often opt for
>half a small sandwich instead, which has more or less the same
>nutritional content in terms of protein and carbs.
>
>Just my opinion, your mileage may vary.

I saw those protein bars in the grocery store recently. They where
all going for $1-2 each. I thought that was pretty expensive compared
to my 6 pounds of whey which seems to last forever. I don't think it
is all that hard to mix up the powder and drink it. I just worry
about it being confused with another white powdery substance. I grew
up an anti-drug age where it was school policy to call the police on
kids taking any pills, even aspirin. I can thank the hippi generation
for that. Now their kids are worse with drugs than my generation ever
was.

#7 03-26-2007, 10:23 AM

"Steve Freides" <steve@fridayscomputer.com> wrote:
>
>Much as it pains me to agree with JMW, timing matters.

Does agreement with me incur censure amongst the DragonDoor Politburo?

#8 03-26-2007, 10:23 AM

"JMW" <jmwilliams@enforcergraphics.f2s.com> wrote in message
news:faed03da8bnir61sln2tbf22m5kase6tvu@4ax.com...
> "Steve Freides" <steve@fridayscomputer.com> wrote:
>>
>>Much as it pains me to agree with JMW, timing matters.
>
> Does agreement with me incur censure amongst the DragonDoor Politburo?

<sigh> No, only with my own sense of how the world should work. You
and I should not agree on anything. It is one of the Fundamental Laws
of Nature. (The Group will now list all of the other Laws, please.)

-S-
http://www.kbnj.com

#9 03-26-2007, 10:24 AM

"Steve Freides" <steve@fridayscomputer.com> wrote
> "JMW" <jmwilliams@enforcergraphics.f2s.com> wrote
>> "Steve Freides" <steve@fridayscomputer.com> wrote:
>>>
>>>Much as it pains me to agree with JMW, timing matters.
>>
>> Does agreement with me incur censure amongst the DragonDoor Politburo?
>
> <sigh> No, only with my own sense of how the world should work. You and
> I should not agree on anything. It is one of the Fundamental Laws of
> Nature. (The Group will now list all of the other Laws, please.)

#46: The biggest assholes on Usenet come from AOL and WebTV.
#46a: There are very VERY rare exceptions.

David

#10 03-26-2007, 10:24 AM

Steve Freides wrote:

> <snip>The Group will now list all of
> the other Laws<snip>

Is "Some MFW patrons shall be overly sensitive doofuses and therefore
shall, in turn, employ killfiles so that their widdle feewings won't
be hurt." anywhere on that list of Fundamental Laws?

Just wondering. Thanks.

--
Curt

#11 03-26-2007, 11:14 PM

"Curt" <curtjames@gmail.com> schreef:

>> <snip>The Group will now list all of
>> the other Laws<snip>

> Is "Some MFW patrons shall be overly sensitive doofuses and therefore
> shall, in turn, employ killfiles so that their widdle feewings won't
> be hurt." anywhere on that list of Fundamental Laws?

> Just wondering. Thanks.

I follow this up to make sure he reads it.

--
Pete

#12 03-26-2007, 11:14 PM

"Shute" <Shute@nowhere.com> schreef:

> I grew up an anti-drug age where it was school policy to call the police
> on
> kids taking any pills, even aspirin. I can thank the hippi generation
> for that. Now their kids are worse with drugs than my generation ever
> was.

Do you mean the kids of the hippy generation use drugs or dont use drugs?

Around here, the kids that were born in the sixties/seventies are more or
less anti-drug.

You know, you do the opposite of what your parents did. If i had a son he
would probably become an islamic marathon runner, obsessed with skinny assed
white girls a la Twiggy.

Thats how things work.

--
Pete

#13 03-26-2007, 11:14 PM

Pete <phoutstra@wanadoo.nl> wrote:
> You know, you do the opposite of what your parents did. If i had a
> son he would probably become an islamic marathon runner, obsessed
> with skinny assed white girls a la Twiggy.

Pete, you're a funny guy. I didn't know who Twiggy is so I had to put
the word into google. Yes, this is it. She's got a DZ slash kettlebell
Steve ancestors gene whirl somewhere in the face too that a trained
eye like your or mine would see right away. Did she study astrophysics
or something at one point in her life? (I don't want to know the
answer, I'll just think that she did).

#14 03-27-2007, 04:19 AM

On Mon, 26 Mar 2007 13:20:00 +0200, "Pete" <phoutstra@wanadoo.nl>
wrote:

>"Shute" <Shute@nowhere.com> schreef:
>
>> I grew up an anti-drug age where it was school policy to call the police
>> on
>> kids taking any pills, even aspirin. I can thank the hippi generation
>> for that. Now their kids are worse with drugs than my generation ever
>> was.
>
>Do you mean the kids of the hippy generation use drugs or dont use drugs?
>
>Around here, the kids that were born in the sixties/seventies are more or
>less anti-drug.
>
>You know, you do the opposite of what your parents did. If i had a son he
>would probably become an islamic marathon runner, obsessed with skinny assed
>white girls a la Twiggy.
>
>Thats how things work.

Yeah that is what I meant but I guess it is hard to define the
generation of kids. I was born in the late 60's but my parents
consider themselves be of a 50's mindset. Probably because I was
second born. I just know when I was a teen drugs where expensive and
most people only tried the lighter stuff. Nowadays kids are taking
ecstacy and other harmful drugs. And all the stuff is pretty cheap.
I think that compared to the LSD of the hippi generation. We had
crack but that didn't kick in until long after I graduated and I doubt
it was used except by extreme drug users. I think this stuff is much
worse than things like smoking pot.

#15 03-27-2007, 04:19 AM

Shute <Shute@nowhere.com> wrote:
>I just know when I was a teen drugs where expensive and
>most people only tried the lighter stuff. Nowadays kids are taking
>ecstacy and other harmful drugs.

Apparently you didn't get around much. Ever heard of phencyclidine?

>And all the stuff is pretty cheap.
>I think that compared to the LSD of the hippi generation.

Acid was two or three bucks a hit in the 1970s.

#16 03-27-2007, 01:55 PM

In news:46079e5e$0$88691$dbd49001@news.wanadoo.nl,
Pete <phoutstra@wanadoo.nl> typed:
> "Curt" <curtjames@gmail.com> schreef:
>
>>> <snip>The Group will now list all of
>>> the other Laws<snip>
>
>> Is "Some MFW patrons shall be overly sensitive doofuses and therefore
>> shall, in turn, employ killfiles so that their widdle feewings won't
>> be hurt." anywhere on that list of Fundamental Laws?
>
>> Just wondering. Thanks.
>
> I follow this up to make sure he reads it.

Who's he?

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

#17 03-27-2007, 01:55 PM

Pete wrote:
> "Curt" schreef:

(Freides wrote)
> >> <snip>The Group will now list all of
> >> the other Laws<snip>
(I scribbled)
> > Is "Some MFW patrons shall be overly
> > sensitive doofuses and therefore shall,
> > in turn, employ killfiles so that their
> > widdle feewings won't be hurt." anywhere
> > on that list of Fundamental Laws?
> > Just wondering. Thanks.
>
> I follow this up to make sure he reads it.

Thank you.

> Pete

--
Curt

#18 03-27-2007, 01:55 PM

Bully wrote:
> Pete typed:
> > "Curt" schreef:
[...]
> >> <snip>Some MFW patrons shall be
> >> overly sensitive doofuses and therefore
> >> shall, in turn, employ killfiles so that
> >> their widdle feewings won't be hurt.<snip>

> > I follow this up to make sure he reads it.
>
> Who's he?

Any sensitive doofus who employs killfiles, of course. Why do you
ask?

--
Curt

#19 03-27-2007, 01:55 PM

"Bully" <bully62@proteinbars.co.ok> schreef:

>>> Just wondering. Thanks.

>> I follow this up to make sure he reads it.

> Who's he?

He is Stevie.

Stevie has both me and Curt kill-filed. You kill-filed Shute and Curt. And
Charles.

But Stevie didnt kill-file Shute.

And you didnt kill-file Stevie.

--
Pete

#20 03-27-2007, 01:55 PM

"Curt" <curtjames@gmail.com> schreef:

>> I follow this up to make sure he reads it.

> Thank you.

You are wellcome.

--
Pete

P.S. i heard as rumour that Stevie is a former homosexual bodybuilder,
obsessed with hypertrophy.

#21 03-27-2007, 01:55 PM

In news:46090333$0$87373$dbd4d001@news.wanadoo.nl,
Pete <phoutstra@wanadoo.nl> typed:
> "Bully" <bully62@proteinbars.co.ok> schreef:
>
>>>> Just wondering. Thanks.
>
>>> I follow this up to make sure he reads it.
>
>> Who's he?
>
> He is Stevie.
>
> Stevie has both me and Curt kill-filed. You kill-filed Shute and
> Curt. And Charles.
>
> But Stevie didnt kill-file Shute.
>
> And you didnt kill-file Stevie.

I didn't killfile Shute either. He has comedy value.

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

#22 03-27-2007, 09:52 PM

"Bully" <bully62@proteinbars.co.ok> wrote in message
news:56si20F2a1urhU1@mid.individual.net...
> In news:46090333$0$87373$dbd4d001@news.wanadoo.nl,
> Pete <phoutstra@wanadoo.nl> typed:
>> "Bully" <bully62@proteinbars.co.ok> schreef:
>>
>>>>> Just wondering. Thanks.
>>
>>>> I follow this up to make sure he reads it.
>>
>>> Who's he?
>>
>> He is Stevie.
>>
>> Stevie has both me and Curt kill-filed. You kill-filed Shute and
>> Curt. And Charles.
>>
>> But Stevie didnt kill-file Shute.
>>
>> And you didnt kill-file Stevie.
>
> I didn't killfile Shute either. He has comedy value.

Fascinating.

I think I'll go exercise now, and try to make a living after that.

-S-
http://www.kbnj.com

#23 03-27-2007, 09:52 PM

In news:56sjp5F2abpstU1@mid.individual.net,
Steve Freides <steve@fridayscomputer.com> typed:
> "Bully" <bully62@proteinbars.co.ok> wrote in message
> news:56si20F2a1urhU1@mid.individual.net...
>> In news:46090333$0$87373$dbd4d001@news.wanadoo.nl,
>> Pete <phoutstra@wanadoo.nl> typed:
>>> "Bully" <bully62@proteinbars.co.ok> schreef:
>>>
>>>>>> Just wondering. Thanks.
>>>
>>>>> I follow this up to make sure he reads it.
>>>
>>>> Who's he?
>>>
>>> He is Stevie.
>>>
>>> Stevie has both me and Curt kill-filed. You kill-filed Shute and
>>> Curt. And Charles.
>>>
>>> But Stevie didnt kill-file Shute.
>>>
>>> And you didnt kill-file Stevie.
>>
>> I didn't killfile Shute either. He has comedy value.
>
> Fascinating.
>
> I think I'll go exercise now, and try to make a living after that.
>
> -S-
> http://www.kbnj.com

I already did my exercise today, bench press and dumbbell rows. Working
them fluffy muscles again !

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

#24 03-27-2007, 09:52 PM

"Bully" <bully62@proteinbars.co.ok> wrote in message
news:56sk81F2ae5d4U1@mid.individual.net...
> In news:56sjp5F2abpstU1@mid.individual.net,
> Steve Freides <steve@fridayscomputer.com> typed:
>> "Bully" <bully62@proteinbars.co.ok> wrote in message
>> news:56si20F2a1urhU1@mid.individual.net...
>>> In news:46090333$0$87373$dbd4d001@news.wanadoo.nl,
>>> Pete <phoutstra@wanadoo.nl> typed:
>>>> "Bully" <bully62@proteinbars.co.ok> schreef:
>>>>
>>>>>>> Just wondering. Thanks.
>>>>
>>>>>> I follow this up to make sure he reads it.
>>>>
>>>>> Who's he?
>>>>
>>>> He is Stevie.
>>>>
>>>> Stevie has both me and Curt kill-filed. You kill-filed Shute and
>>>> Curt. And Charles.
>>>>
>>>> But Stevie didnt kill-file Shute.
>>>>
>>>> And you didnt kill-file Stevie.
>>>
>>> I didn't killfile Shute either. He has comedy value.
>>
>> Fascinating.
>>
>> I think I'll go exercise now, and try to make a living after that.
>>
>> -S-
>> http://www.kbnj.com
>
> I already did my exercise today, bench press and dumbbell rows.
> Working them fluffy muscles again !

I must be getting fluffy muscles, too. Lately I'm huge - up to 155 lbs.

-S-
http://www.kbnj.com

> --
> Bully
> Protein bars: http://www.proteinbars.co.uk
>
> "A pessimist sees the difficulty in every opportunity; an optimist
> sees
> the opportunity in every difficulty." Sir Winston Churchill
>

#25 03-27-2007, 09:52 PM

In news:56skj0F2aqiddU1@mid.individual.net,
Steve Freides <steve@fridayscomputer.com> typed:
> "Bully" <bully62@proteinbars.co.ok> wrote in message
> news:56sk81F2ae5d4U1@mid.individual.net...
>> In news:56sjp5F2abpstU1@mid.individual.net,
>> Steve Freides <steve@fridayscomputer.com> typed:
>>> "Bully" <bully62@proteinbars.co.ok> wrote in message
>>> news:56si20F2a1urhU1@mid.individual.net...
>>>> In news:46090333$0$87373$dbd4d001@news.wanadoo.nl,
>>>> Pete <phoutstra@wanadoo.nl> typed:
>>>>> "Bully" <bully62@proteinbars.co.ok> schreef:
>>>>>
>>>>>>>> Just wondering. Thanks.
>>>>>
>>>>>>> I follow this up to make sure he reads it.
>>>>>
>>>>>> Who's he?
>>>>>
>>>>> He is Stevie.
>>>>>
>>>>> Stevie has both me and Curt kill-filed. You kill-filed Shute and
>>>>> Curt. And Charles.
>>>>>
>>>>> But Stevie didnt kill-file Shute.
>>>>>
>>>>> And you didnt kill-file Stevie.
>>>>
>>>> I didn't killfile Shute either. He has comedy value.
>>>
>>> Fascinating.
>>>
>>> I think I'll go exercise now, and try to make a living after that.
>>>
>>> -S-
>>> http://www.kbnj.com
>>
>> I already did my exercise today, bench press and dumbbell rows.
>> Working them fluffy muscles again !
>
> I must be getting fluffy muscles, too. Lately I'm huge - up to 155
> lbs.

>

Fascinating.

--
Bully
Protein bars: http://www.proteinbars.co.uk

"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill

#26 03-27-2007, 09:52 PM

Pete wrote:
[...]

> P.S. i heard as rumour that Stevie is <snip>
> obsessed with hypertrophy.

Buuuuuut that DOESN'T include "fluffy" muscles, right?

--
Curt

#27 03-27-2007, 09:52 PM

Bully wrote:
> Steve Freides typed:
> > "Bully" wrote
> >> Steve Freides typed:
> >>> "Bully" wrote
> >>>> Pete typed:
> >>>>> "Bully" schreef:
[...]

> >>>>>>> I follow this up to make sure he reads it.
>
> >>>>>> Who's he?
>
> >>>>> He is Stevie.
>
> >>>>> Stevie has both me and Curt kill-filed. You
> >>>>> kill-filed Shute and Curt. And Charles.
>
> >>>>> But Stevie didnt kill-file Shute.
>
> >>>>> And you didnt kill-file Stevie.
>
> >>>> I didn't killfile Shute either. He has comedy
> >>>> value.
>
> >>> Fascinating.
>
> >>> I think I'll go exercise now, and try to make a
> >>> living after that.
<snip>
> >> I already did my exercise today, bench press
> >> and dumbbell rows.
> >> Working them fluffy muscles again !
>
> > I must be getting fluffy muscles, too. Lately I'm
> > huge - up to 155 lbs.

>
> Fascinating.

"WHY!?" he yelled at Neil's killfile.

It's amusing to think of the posts that might be taking place without
people being aware due to the KF action. I've never killfiled anyone
because it's a simple task to ignore those I want to ignore.
Individual choice, of course.

Also amusing (to me anyway) is that I offered up a "Suck it up." to
the one recent poster in a DOMS thread and then ol' Neil, unbeknownst
to him (unless he's been checking my posts courtesy of Google),
offered the exact same advice. Now, in this thread I mentioned fluffy
muscles AFTER Neil and Steve.

Easy (and interesting) to see who's following the threads and the
things that stick in their minds.

--
Curt

#28 03-27-2007, 09:52 PM

In article <1174806825.431612.320850@p15g2000hsd.googlegroups .com>,
"mezzodock@aol.com" <mezzodock@aol.com> wrote:

> Will somebody please point me in the
> right direction as to what
> other essential muscle growth supplement I should be taking besides
> whey protein shake?

http://www.brinkzone.com/articledeta...catid=3&aid=95

--
Will @ www.BrinkZone.com

"It twas ever thus! " - Mr Natural

#29 03-28-2007, 05:03 AM

In article <1174842613.191342.131680@y66g2000hsf.googlegroups .com>,
"mezzodock@aol.com" <mezzodock@aol.com> wrote:

>
>
> Ok, thanks for the input everyone. It doesn't sound like there are
> any essentials supplements I need to be aware of.

Define "essential" here. Nothing is essential, or at least not essential
in supplement form. A few things are helpful, and most things are a total
waste of $$$.

--
Will @ www.BrinkZone.com

"It twas ever thus! " - Mr Natural

#30 05-15-2007, 03:45 PM

In news:46079e5e$0$88691$dbd49001@news.wanadoo.nl,
Pete <phoutstra@wanadoo.nl> typed:
> "Curt" <curtjames@gmail.com> schreef:
>
>>> <snip>The Group will now list all of
>>> the other Laws<snip>
>
>> Is "Some MFW patrons shall be overly sensitive doofuses and therefore
>> shall, in turn, employ killfiles so that their widdle feewings won't
>> be hurt." anywhere on that list of Fundamental Laws?
>
>> Just wondering. Thanks.
>
> I follow this up to make sure he reads it.

There's the "Some MFW patrons shall employ killfiles so they generally don't
have to read what the group fuckwits[*] insist on sharing."

--
Bully
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"A pessimist sees the difficulty in every opportunity; an optimist sees
the opportunity in every difficulty." Sir Winston Churchill